Catherine – Page 32 – News by Nature

How is Kratom Becoming the Popular Wellness Supplement Today?

7Aug

By CatherineNo Comments

Botanicals

How is Kratom Becoming the Popular Wellness Supplement Today?

You may be wondering how red vein kratom is becoming the popular wellness supplement today. The answer is natural. Kratom is a plant whose compound has similar properties to morphine and is often used as a painkiller. Unlike morphine, however, kratom is not regulated by the FDA. So, how does kratom work? Kratom is a natural painkiller Kratom is a natural painkiller that is fast gaining popularity as an alternative to opioids. Currently, around 10 million Americans use it to treat pain and as a substitute for street drugs. This plant, officially named Mitrogyna speciosa, has a long history of use in herbal medicine in Southeast Asia. It is sold as a bitter powder and can be brewed into tea or taken in capsule form. Keep reading at North Forty News

Children prefer natural food more than processed, suggests study

3Aug

By CatherineNo Comments

Diet

Children prefer natural food more than processed, suggests study

dinburgh [Scotland], July 30 (ANI): Children rate foods they perceive to be natural as having greater levels of taste, safety, and desire than the ones they perceive to be manufactured, suggests the findings of a recent study. Researchers say the tendency in adults to prefer natural food is well documented. However, the latest findings found this food bias exists in early and middle childhood as well. Researchers at the Universities of Edinburgh and Yale studied the preferences of more than 374 adults and children in the United States when presented with apples and orange juice and told of their origins. In one study, 137 children aged six to 10 years old were shown three apples. They were told one was grown on a farm, one was made in a lab, and another grown on a tree inside a lab. Re...

The 6 non-negotiable wellness secrets J-Lo swears by (including affirmation cards and holistic weight training)

1Aug

By CatherineNo Comments

Wellness

The 6 non-negotiable wellness secrets J-Lo swears by (including affirmation cards and holistic weight training)

Jennifer Lopez is all we care about right now. After surprising us all on Sunday with a picture posted to her Instagram of her lying back in bed, looking blissfully happy, alongside the caption “Sadie! #iykyk [if you know, you know']”, it was quickly confirmed the singer had married old flame Ben Affleck at Las Vegas' Little White Chapel. Ever since, we've developed a deep fascination with all things Jennifer Lopez, from her wedding manicure shade to her incredible fashion prowess. The star is currently honeymooning with her new husband in Paris before gearing up to host a lavish wedding for family and friends at Ben’s mansion in Georgia (excited, us?). So how, at 53, does Jennifer look so damn good… and what can we glean from her beauty and wellness regime to look as fantastic as she do...

Can’t Fall Asleep & Stay Asleep: These Natural Sleep Remedies May Be Able to Help

27Jul

By CatherineNo Comments

Remedies

Can’t Fall Asleep & Stay Asleep: These Natural Sleep Remedies May Be Able to Help

Do you have trouble falling asleep and staying asleep throughout the night? Millions of people around the world suffer from sleep-related issues. If you're looking for natural sleep remedies, look no further! Here we will discuss some tips that may help improve your sleep quality. We'll also talk about the importance of having a healthy sleep routine and how emotional wellness can play a role in your sleeping habits. The Importance of Sleep Most people know that getting a good night's sleep is essential, but few understand the importance. Sleep is critical for our physical and emotional health. When we don't get enough sleep, our bodies and minds can take a toll. We may feel grumpy or irritable, have trouble focusing or paying attention, and experience changes in mood. Read the full...

Lawmakers hear testimony from advocates, critics of kratom

25Jul

By CatherineNo Comments

Botanicals

Lawmakers hear testimony from advocates, critics of kratom

FRANKFORT — A plant commonly known as kratom, which can lead to stimulant or sedative effects, spurred discussion among legislators Wednesday during a meeting of the Interim Joint Committee on Health, Welfare, and Family Services. According to the National Institute on Drug Abuse (NIDA), kratom and kratom-based products are now legal and obtainable in the United States, but international agencies are still gathering information about them. During the 2022 legislative session, Rep. Josh Calloway, R-Irvington, sponsored House Bill 569, which would have prohibited a kratom processor or kratom retailer from dispensing, selling or distributing any kratom extract or kratom product to anyone under 21 years of age. HB 569 did not pass this year, but Calloway told committee members that kratom u...

How anti-inflammatory diet helps keep the body healthy

20Jul

By CatherineNo Comments

Diet

How anti-inflammatory diet helps keep the body healthy

he inflammation is the body’s response to confirm that the natural defences have been engaged. It occurs when cells travel across the body, to reach the affected area. Thus we feel the sensation in the form of inflammation. The idea of healthy living is not just restricted to maintaining the shape of one’s body or keeping the body weight under check. It is much more than that. It involves the overall health of the body. Recently, an anti-inflammatory diet has been widely promoted because of the benefits it possesses for the whole body. It is being followed by a large population around the world and is something to ponder over. What is inflammation? It is a common belief that inflammation is not good for the body. On the contrary, it is the body’s natural response system triggered by ...

Wellness exercises to get you through gloomy days

18Jul

By CatherineNo Comments

Wellness

Wellness exercises to get you through gloomy days

It’s another payday and we are (in all senses of the word) spent. After a high-stress work week, it is all too easy to barrel through a weekend without having done any sort of recuperating, but self-care is a must for even the busiest workers. Take a point or two from this week’s Lifestyle Inquirer Editorial Picks of wellness practices, curated by Fitness expert Mitch Felipe Mendoza, so you’re back and ready to go for whatever life has in store for you. Enjoy your weekend, readers! 1. Outdoor walking Being in touch with nature while you move can keep you calm and reduce loneliness. Diverting your attention to the trees, clouds, sand and the land can remind you how great life is. At the same time, doing something about your health by exercising can improve your energy and really make you ...

From sunburn to bug bites: 5 natural home remedies for summer ailments

13Jul

By CatherineNo Comments

Remedies

From sunburn to bug bites: 5 natural home remedies for summer ailments

None of us go unscathed when it comes to the discomforts that come with enjoying the outdoors during the summer. Whether you're camping, frolicking at the beach or gardening in your backyard, a day of fun in the sun often comes with a side of discomfort or pain thanks to the plants and critters we come in contact with. But according to Dr. Taz Bhatia, integrative medicine physician, certified nutrition specialist and host of the “Super Woman Wellness” podcast, a trip to the drugstore may not be necessary. Whether your medicine cabinet doesn’t hold the antidote to your specific ailment or you’re looking for a natural alternative to the drugstore cure, she shares home remedies for common summer pains using ingredients you likely have on hand. Keep reading at Today

11Jul

By CatherineNo Comments

Botanicals

Best CBD Gummies That Work

CBD gummies are the best way to get your daily CBD dose. The best CBD gummies have a high concentration of high-quality CBD as well as delicious, natural tastes. Some of the most well-known CBD firms have now released a range of high-quality gummies. Which CBD gummies are the best? Which gummies offer the best value for money and dosage? To rank the top CBD gummies of 2022, our editorial team spoke with CBD firms, examined certificates of analysis, and combed through ingredient lists. After many hours of deliberation, we have compiled a list of the finest cannabidiol gummies for 2022. Visit Peninsula Daily News to view it

Health benefits of eating all-natural, organic foods

6Jul

By CatherineNo Comments

Diet

Health benefits of eating all-natural, organic foods

Though some prefer non-organic products as these are cheaper, switching to all-natural and organic foods may prove to be more cost efficient in the long run given their health benefits. Antibiotic resistance The use of antibiotics is banned in organic agriculture but is still common in conventional animal rearing. Using antibiotics in agricultural settings can add to the development of antibiotic-resistant strains of bacteria that can be passed on to humans. Improved heart condition Leafy green vegetables, whole grains, and fruits that are grown organically and without the use of harmful chemicals and fertilizers have a high potential to keep an individual’s heart healthy. Organic foods boost the immune system as you get the full value of vitamins and minerals minus the foreign chem...