Catherine – News by Nature

Premature Greying? Follow 5 Natural Home Remedies to Darken The Greys

15May

By CatherineNo Comments

Remedies

Premature Greying? Follow 5 Natural Home Remedies to Darken The Greys

Home remedies for Premature Greying: Premature greying is one of the disadvantages of the modern lifestyle. Even in your twenties, those dreaded silver and white streaks appear. The only choice left to you is to hunt for foolproof home treatments to make your grey hair look black. Greying may be regarded as a sign of wisdom and maturity, but it also indicates that your body is not making enough melamine, a precursor to ageing. Grey hair can occur in your teens, early 20’s, and 30’s. The factors that can cause premature greying in young teens are thyroid gland stress, vitamin insufficiency, genetics, smoking, and various conditions such as autoimmune diseases and anemia. The better alternative to stop premature greying is to use home remedies. Read more at India.com

Five botanical blends for a natural health boost

11May

By CatherineNo Comments

Botanicals

Five botanical blends for a natural health boost

While quarantine restrictions are eased, it's still a must to strictly follow safety protocols, and more importantly, to continue the good health habits that many people have adapted while in lockdown. It won't also hurt to take extra steps for one's overall wellbeing. Filipino plant-based brand Sekaya offers the Sekaya Botanic Infusions, a curated line of botanical blends that can give the body an added boost as it performs its many functions. Each blend is made with 100 percent organic plant ingredients that are non-GMO and non-irradiated and have been certified organic by the United States Department of Agriculture (USDA) and the Quality Assurance International (QAI). Here are five botanic infusions worth to check out as the country step closer to the new normal. Read more at Manila ...

Natural Food Items To Consume For A Healthy Gut During Summer

8May

By CatherineNo Comments

Diet

Natural Food Items To Consume For A Healthy Gut During Summer

Summer is here! Needless to say that your calendars are filled with fun summer activities. And to enjoy them to their fullest, you must be at your best. Being at your best means being able to maintain your energy levels and feeling great all summer, and it all starts in the gut. A healthy gut microbiome - the community of microorganisms living in your digestive system - is of utmost importance to your health. These sets of healthy bacteria are essential for a healthy metabolism, energy levels, digestion and much more. However, they can also be potentially harmful due to the change in their composition when the gut ecosystem undergoes abnormal changes due to the use of antibiotics, illness, stress, ageing, bad dietary habits, and lifestyle. Check out the list of foods that you must feed th...

2May

By CatherineNo Comments

Wellness

9 of the world’s best wellness retreats

Being pummeled by strangers, soaked in aromatic waters, or encouraged to throw yoga shapes in beautiful surroundings isn’t going to erase the problems of the past two years. But for those of us still carrying the baggage of anxiety or long-term health consequences brought on by these fraught times, such wellness-inducing activities will certainly come as a welcome escape. Whether you’re looking for deep cleanses amid the snowy peaks of New Zealand, massages in the Maldives and Saint Lucia, or spa therapy in Saint Lucia, here are some of the best rejuvenation hotspots the world has to offer. Aro Hā, New Zealand Surrounded by the snowy peaks of the Southern Alps, Aro Hā says it has a simple kaupapa, or purpose: to regenerate the mind and body. It doesn’t come easy though — guests are ...

Best hayfever remedies: 8 symptom relievers from natural treatments to nasal sprays

27Apr

By CatherineNo Comments

Remedies

Best hayfever remedies: 8 symptom relievers from natural treatments to nasal sprays

With around 18 million hayfever sufferers in Britain, the warmer months can be a dreadful time for sufferers as itchy streaming eyes and noses take hold. Dr Subashini M, Director of Science, Health & Wellness and Clinical Lead at Holland & Barrett says: "In the UK, hay fever symptoms are mostly triggered by pollen from trees, grasses, and weeds, as well as environmental moulds. The time of year your symptoms flare up can give you an idea of which type of pollen you’re reacting to." Different types of pollen will be more prevalent than others at differing times throughout the summer months. From February to June, tree pollen will be the main culprit, and from May to July - grass pollen, which is the most common hayfever trigger. And then from June to September, weed pollen wil...

Cannabidiol (CBD) Market Is Booming So Rapidly | CBD American Shaman, ENDOCA, Gaia Botanicals

20Apr

By CatherineNo Comments

Botanicals

Cannabidiol (CBD) Market Is Booming So Rapidly | CBD American Shaman, ENDOCA, Gaia Botanicals

The Latest Released Cannabidiol (CBD) market study has evaluated the future growth potential of Global Cannabidiol (CBD) market and provides information and useful stats on market structure and size. The report is intended to provide market intelligence and strategic insights to help decision makers take sound investment decisions and identify potential gaps and growth opportunities. Additionally, the report also identifies and analyses changing dynamics, emerging trends along with essential drivers, challenges, opportunities and restraints in Cannabidiol (CBD) market. The study includes market share analysis and profiles of players such as CBD American Shaman, ENDOCA, Gaia Botanicals, Isodiol, Medical Marijuana, Aurora Cannabis (AC), Cannoid, Canopy Growth Corporation, CV Sciences, ...

All-natural ways to protect food gardens from pests

13Apr

By CatherineNo Comments

Diet

All-natural ways to protect food gardens from pests

Homeowners frequently enhance their outdoor living spaces with attractive plants and trees. When that greenery also produces food, the results can be both beauty and bounty. People who plant vegetable gardens and fruit trees in their yards can be blessed with an abundance of fresh pickings once it’s time to harvest. In fact, many home gardeners may have visions of warm evenings pulling vegetables right out of the garden and tossing them on the grill or in salads. But insects and animals enjoy fresh produce just as people do. The joy of harvesting from a garden can be diminished when unwanted guests have gotten there first. Homeowners can employ these all-natural strategies to protect their fruits and vegetables from lawn pests and critters. Keep reading at Post & Courier

Here are natural remedies for common skin problems

10Apr

By CatherineNo Comments

Remedies

Here are natural remedies for common skin problems

Are you looking for natural remedies for your skin challenges? Some of the most common skin health problems are acne, pimples, dark circles, and dry skin. And this may happen due to changing seasons, pollution, or hormonal changes. Often the products and treatments for these challenges can burn a hole in your wallet! But, do you that nature also offers amazing remedies that are cost-effective and easy to make at home. So, today we have gathered the top 3 natural remedies for the most common skin conditions. Here are natural remedies for common skin problems Acne and pimples This turmeric aloe vera face mask is pretty much a dream for sensitive skin since it’s part aloe vera gel (which helps calm redness and irritation) and partly rose water (which is a natural anti-inflammatory). Get...

Why understanding your personal wellness style matters – and the seven different types

6Apr

By CatherineNo Comments

Wellness

Why understanding your personal wellness style matters – and the seven different types

Over the last couple of years, the terms ‘wellness’ and ‘wellbeing’ have become as buzzwordy as ‘self-care’. Rather than being a genuine practice to improve your own mental and physical health, these words are often used to sell us things like scented candles and life coaches. Now, practically anything can be labelled wellness – from exercising and socialising to painting and face-masking. But new research by TUI Blue suggests that the term ‘wellness’ could be doing more harm than good. It found that 86% of Brits suspect wellness trends may have a negative impact, with more than half (54%) admitting to feeling worse after trying a new fad. In fact, the overwhelming nature of wellness causes a third of those surveyed to feel like a failure when it comes to maintaining it – which explai...

3Apr

By CatherineNo Comments

Botanicals

Can Kratom help with digestion?

There are a variety of herbal and natural remedies out to those with digestive or other stomach-related issues who wish to seek relief. Since digestive problems can be extremely debilitating, it’s critical to find an all-natural remedy as soon as possible. The Kratom plant is the most recent addition to holistic medicine options. Here, Kratom comes into play since it can provide many benefits for assisting with digestion. It is possible to consume Kratom in various forms, such as tea, smoke, or as an ingredient in a beverage like a smoothie, yogurt, or milkshake. You might have questions about its legality, such as, is kratom legal in florida, or is it legal in California? While it is legal in most US states, it is best to check the legal stance of your state and county. Keep reading at...