Wednesday, October 27

Author: Catherine

Men, here are the natural foods to increase your ‘stamina’
Diet

Men, here are the natural foods to increase your ‘stamina’

Omena, groundnuts, fish, arrowroots and cassava are some of the readily available natural foods that help men amass enough stamina in bed, Science and multiple interviews with experts reveal. The International Journal of Impotence Research projects that by 2025, 322 million men in the world would be suffering erectile dysfunction. Erectile dysfunction (ED) refers to an inability to either produce or maintain an erection that is firm enough to have sexual intercourse. Partners of men with erectile dysfunction experience lower sexual satisfaction, correlated to the degree of ED in their partner. The principal risk factor associated with ED is age, and the increasing prevalence of ED is linked to the global ageing population. Read more at Standard Media.
The Fit List: Wellness treats from sustainable activewear to essential oils
Wellness

The Fit List: Wellness treats from sustainable activewear to essential oils

In need of some TLC? This week’s Fit List is all about care – whether for yourself, others, or the planet. Go sustainable with all natural dental care, eco activewear, and dairy-free milk, or soothe yourself with essential oils and a holistic fitness app. Plus, you can help a great cause when you buy a bottle of shampoo or conditioner from Philip Kingsley’s No Scent No Colour range. Reformation activewear collection LA-based brand Reformation promises to be Climate Positive by 2025, thanks to its use of low-impact materials, rescued deadstock fabrics and repurposed vintage clothing. The EcoMove fabric on its fitness apparel now comes in this funky Cheetah print. Read the list at Metro.co.uk
Best Kratom for Pain: Top 15 Strains to Buy Right Now
Botanicals

Best Kratom for Pain: Top 15 Strains to Buy Right Now

As people have become more and more frustrated with the limited options for pain management and relief in traditional medicine, naturally derived products have blown up on the market. Whether you want to try taking a more natural approach to your health and wellness or simply need an alternative to traditional pharmaceuticals for pain relief, kratom is an exciting and effective option that is gaining a huge following. If you experience chronic pain or if you have intermittent joint or muscle discomfort, this list of the best kratom for pain is for you. Criteria for Choosing the Top Kratom Products for Pain Product Quality The quality of the kratom itself is an obvious necessity when selecting a kratom product for pain. Beginning with a healthy kratom plant that is grown without the us...
Genetically modified food a step closer in England as laws relaxed
Genetically Modified Foods

Genetically modified food a step closer in England as laws relaxed

The prospect of genetically modified foods being grown and sold in the UK has come a step closer after changes to farming regulations that will allow field trials of gene edited crops in England. Companies or research organisations wishing to conduct field trials will still have to notify the Department for Environment, Food and Rural Affairs, the government announced on Wednesday, but existing costs and red tape will be removed so more trials are likely to go ahead. The immediate change is small, and affects only England, but the government says it will be followed by plans for new primary legislation that will allow far greater use of gene editing in crops in the UK, and a redefinition in law of genetic modification. Keep reading at The Guardian.
Seeking wellness: Unique spa treatments to try around the world
Wellness

Seeking wellness: Unique spa treatments to try around the world

As the world continues to recover from more than a year of lockdowns, relaxing and rejuvenating escapes are going to be at the top of the wish list for most travelers. In addition to heading out to pampering stays in exotic places, why not make your next trip all about a self-care and healing wellness journey with a unique back-to-nature experience? Here are some worldwide locations offering element-based (earth, water, fire, and wood) spa-cations that will refresh, revitalize and get you back in the mood for some international travel – whenever you feel comfortable with getting back out there. Huvafen Fushi - Maldives Heading the list in unique spa locales is the Huvafen Fushi in the Maldives. The Huvafen is home to the world's first and only underwater spa, where reef-facing treat...
Why eating colourful food is good for you
Diet

Why eating colourful food is good for you

But eating a more colourful diet may also increase the risk of overeating unhealthy food. Embling has found that we're more likely to eat more pizza when it has lots of different coloured toppings. She advises eating varied colours for fruit and vegetables but opting for a smaller colour palette for more indulgent foods. It's also worth noting that artificial colouring in foods, such as cake and sweets, sadly don't count towards a varied healthy diet. There are other ways, aside from colour, to get a range of nutrients and phytonutrients from your diet, researchers say, such as paying attention to taste. One study found that participants who ate bitter and strong-tasting vegetablesover 12 weeks had lower blood pressure and blood sugar at the end, because of their fibre content and the ran...
Having migraine? Certain natural remedies can help you get relief
Remedies

Having migraine? Certain natural remedies can help you get relief

Migraines are annoying, and there's no denying that. Not only do they cause throbbing pain in your head, but may also lead to nausea, and uneasiness. Its severe form can get debilitating with the body being sensitive to everything, from light to touch and smell. Although taking professional medical assistance is generally advisable, one can significantly reduce it if they follow certain natural remedies. Remedy 1 Number 1: Stretches help you in getting relief from migraine There are certain stretches, albeit the gentle ones, which can help control migraines. Here's a simple one: Relax your body, either in a sitting or in a standing position. Gently bend your neck to the right with your left hand stretched in the air. Stay for 30 seconds and repeat the same in opposite di...
Men & Kratom – Why Is This Herb Becoming So Popular?
Botanicals

Men & Kratom – Why Is This Herb Becoming So Popular?

Kratom is gaining popularity not just in the United States, but also in other nations across the world. Mankato inhabitants, like those in many other states in the United States, need high-quality Kratom products. Most people associate this plant with capsules, although it is really a tree native to South Asia. Kratom is a potent supplement that has grown more accessible in recent years. You may buy high-quality Kratom from websites like KratomLounge.com, which sells a variety of health items manufactured from genuine Kratom leaves. Below are a few reasons why this herb is becoming so popular amongst men. 1. Pain Relieving The most frequent ailment that Kratom leaves may cure is pain. Pain is categorized according to where it comes from and which areas of the body it affects. There ar...
The Bachelor’s Laurina Fleure reveals her unique wellness rituals
Wellness

The Bachelor’s Laurina Fleure reveals her unique wellness rituals

She may be known for her love of cosmetic procedures and hair extensions. But when it comes to wellness, Bachelor star Laurina Fleure likes to keep things natural. Speaking to The Herald Sun this weekend, the Instagram model revealed that she's been focussing on her 'mind and body' during lockdown by building her very own wellness sanctuary. 'I invested in a tiny sauna and I have set it up in the garage,' she told the publication. 'Whenever I need time out I go in there, turn the lights off, play a really loud mediation and rub my crystals all over my face in an upwards lifting motion,' she explained. The influencer added that performing these rituals really 'soothes her soul'. Read the full story at the Daily Mail.
The 5 Best Natural Remedies for Sunburn, and 5 to Skip
Remedies

The 5 Best Natural Remedies for Sunburn, and 5 to Skip

Feeling the burn? Whether you just missed a few spots when applying sunscreen or you blanked on sun safety all together (yikes!), it happens. According to the U.S. Department of Health & Human Services, more than 1 in 3 Americans reports getting fried to a crisp each year. And the side effects are no fun. In a May 2020 survey by the American Academy of Dermatology (AAD), 60 percent of people reported that their sunburn made their clothes feel uncomfortable, 43 percent had trouble sleeping and 21 percent were embarrassed by their skin's appearance. While the best solution, of course, is to avoid turning into a lobster in the first place by slathering on sunblock, staying in the shade and covering up exposed skin, there are ways to soothe the burn if you slipped up. These quick and...