Tuesday, September 16

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How Can Microbes Support Wellness And Save The Planet? Seed Health Co-Founders Explain
Wellness

How Can Microbes Support Wellness And Save The Planet? Seed Health Co-Founders Explain

The health benefits of probiotics are widely accepted, but not every probiotic on the market is created equal—and few companies are doing the work Seed Health is doing to research the benefits of microbes for both the future of human wellness and our planet. From designing a scientifically-backed symbiotic formula that actually makes it all the way to the colon to researching how to support honeybee colonies to be more resilient in the face of climate change, Seed Health is pioneering new applications of probiotics to improve human and planetary health. Here’s what Seed Health co-founders and co-CEOs Ara Katz and Raja Dhir had to share about the impactful work the company is doing in microbe research and application. Keep reading at Forbes
6 Natural Remedies for an Upset Stomach
Remedies

6 Natural Remedies for an Upset Stomach

Whether you overdid it at a work party or raided your kids' candy stashes a little too hard, you may end up paying for it with an epic stomach ache. After you've had your fill of sweets or too much to eat, you may need to find a quick way to rebound and recover from an upset stomach. The good news is that you don't necessarily have to pop some Tums or take medicine to feel better. In fact, there are quite a few natural remedies for stomach aches. Natural remedies for an upset stomach Wondering what will get rid of an upset stomach fast? Here are six ways to ease your pain naturally. 1. Ginger If you don't mind its intense flavor, ginger can be a great natural remedy for a stomach ache. Read the full list at CNet via MSN
Doctors say trendy turmeric supplements can cause liver damage and urge Americans to know the risks
Botanicals

Doctors say trendy turmeric supplements can cause liver damage and urge Americans to know the risks

New research attributed a small but growing number of liver-damage cases to turmeric supplements. Researchers identified 10 cases of liver problems from turmeric supplements, one resulting in death. Clinical evidence doesn't support turmeric use to treat or prevent any disease, one doctor said. Liver damage from turmeric supplements in the US, though still rare, appears to have increased in recent years, according to a new report by the Drug Induced Liver Injury Network, a federally funded research group.​ DILIN researchers identified 10 cases in which patients — who were mostly middle-age white women — developed a range of liver problems attributed to turmeric. Five of the patients were hospitalized, and one of them died. The group had data on suspected drug-induced liver injury,...
Boost Your Collagen the Natural (and Cheap) Way With These Collagen-Rich Foods
Diet

Boost Your Collagen the Natural (and Cheap) Way With These Collagen-Rich Foods

Collagen is found in all sorts of pills, powders, liquids and gummies, all of which offer the promise of better skin and nails and an eternally youthful look. This popular supplement also has other purported health perks, including gut health benefits.  But should you buy into the hype? Supplements aren't exactly cheap, and collagen is no exception. Luckily for your wallet, it's actually better to get collagen from the foods you eat rather than popping a pill. Below, we'll help you understand what collagen actually is and the role it plays in your body -- so you can make the best nutrition decisions for you. What is collagen and what does it do? Collagen is the most abundant protein in the body, and therefore, fairly important in maintaining your body's functions. Registered dietitian...
Time for a Tech-Up: The growth of health gadgets
Wellness

Time for a Tech-Up: The growth of health gadgets

Meticulously logging every detail of every minute of your day probably seems like a mind-numbingly dull way to pass the time. And, until relatively recently, it was something that only the smallest minority of people would even attempt to do. But in just a few years the paradigm has shifted, and the "quantified self" has become a mainstream pursuit. What is 'the quantified self'? It’s a very clunky term for what is a fairly simple concept. Essentially, it’s about using technology to record and measure what you’re doing in your daily life. It generally has a health focus - so that might be measuring your movement, or the food you’re eating. But it could be about logging anything; like how much time you spend reading, practicing an instrument, or looking at your phone. And the idea is...
Natural remedies for Menopause
Remedies

Natural remedies for Menopause

Menopause, the journey! Last week I talked about symptoms of the perimenopause and promised that I would talk about supplements to help this week. I mentioned Cleanmarine MenoMin as being a great place to start for both perimenopause and menopause. I like this supplement as it’s a unique combination to help regulate hormonal activity, and maintain normal mucous membranes, especially for those who suffer with vaginal dryness. It contains Omega 3, B vitamins, and soya isoflavones. As well as Vitamin D to help maintain normal healthy bones. Many women have told me that they simply feel fantastic and love MenoMin. However, if your main symptoms are stress, irritability, or anger, as well as hot flushes you could consider Irish Botanica Menoflash. Many women tell me that they are shocked at t...
The science behind hemp-CBD formulations and products
Botanicals

The science behind hemp-CBD formulations and products

CBD – three little letters that hold so much excitement, promise, confusion and controversy in the natural products space. Many industry veterans can’t recall any singular ingredient that has created such hype and excitement. Unfortunately, there is still much legal and regulatory uncertainty surrounding CBD. So, while some companies jumped in, others are cautiously observing. No matter your personal opinion on CBD, it’s certainly the talk of the industry. There is a learning curve suppliers, manufacturers and laboratories are all undergoing as it relates to CBD formulas, products and testing. Because CBD is relatively new, raw material suppliers are still understanding how to extract it. Manufacturers are learning how to formulate and handle it. And laboratories are figuring out how to t...
15 best foods for healthy, glowing skin
Diet

15 best foods for healthy, glowing skin

Our diet plays a huge role in the overall health of our skin. Keep reading for 15 common foods that can contribute to healthier, glowing skin — and check out a quick and easy smoothie recipe at the bottom of the page containing some of these skin-enriching ingredients! Water Water keeps your body hydrated and refreshed and helps maintain your skin’s elasticity. People who drink large amounts of water are less likely to have scars, wrinkles and soft lines and won’t show as many signs of aging as those who don’t. Tomatoes Tomatoes are fantastic to use in homemade face masks if you want to revive the glow in dull skin. They’re also a helpful remedy for sunburn. Add them to juices or salads. Get the full list at In the Know
Walk for Wellness continues Olivia Newton-John legacy
Wellness

Walk for Wellness continues Olivia Newton-John legacy

Two months after her death, Olivia Newton-John is still helping change lives with her annual Walk for Wellness fundraiser. Family, friends and fans of the Australian singer and actor gathered on Sunday at one of her favourite spots, Alexandra Gardens in Melbourne, to raise funds for her cancer wellness and research centre. The Grease star’s daughter Chloe Lattanzi was unable to attend but became emotional while speaking from the US to Australian TV presenter and long-time Newton-John friend Richard Wilkins during the event. “It’s so beautiful to see how many Australians have come out to support my mum,” she told Nine’s Today. “John and I are there in spirit,” she said, also speaking on behalf of Newton-John’s husband John Easterling. Read more at The New Daily
Migraine: Causes, Impact, And Home Remedies Around It
Remedies

Migraine: Causes, Impact, And Home Remedies Around It

In recent years, severe headaches and migraines have emerged as leading causes of disability among people of all ages. Unlike a 'regular' headache that can be managed with medical management and home remedies, a migraine is an aggressive and painful condition which may even blur one's vision, cause nausea and vomiting, or trigger sensitivity to sound and light. The (WHO) World Health Organization projects the global prevalence of existing migraine to be 10 per cent and the lifetime prevalence to be 14 per cent. Furthermore, data suggest that approximately 3000 migraine attacks occur daily worldwide. Surprisingly, headache disorders and migraine, in particular, are much more prevalent in women. Studies have highlighted that one in every four to five women suffers from Migraine compared to ...