Tuesday, September 22

Author: Catherine

Natural Food Ingredient May Treat Parkinson’s Disease
Diet

Natural Food Ingredient May Treat Parkinson’s Disease

Sesaminol - a chemical abundantly found in empty and waste-thrown shells of sesame, reveals protective effects against Parkinson's disease, as per a study at Osaka City University. Sesame seed oil (known for its nutty aroma and high burn-point) is made by extracting the fatty oils from sesame seeds with the empty shells thrown out as waste. The findings fit the age old saying - "one man's trash is another man's treasure". Parkinson's disease is a progressive neurodegenerative disorder that primarily affects movement due to loss of nerve cells - neurons that produce a chemical messenger (neurotransmitter) in the brain called dopamine (black substance). It is mostly caused due to oxidative stress i.e., neurons in the brain come under extreme pressure from an imbalance between antioxidants ...
Cabbage leaves in your bra DO work! As Paloma Faith reveals she’s trying the DIY treatment to ease engorgement, experts reveal the best natural hacks for new mothers
Remedies

Cabbage leaves in your bra DO work! As Paloma Faith reveals she’s trying the DIY treatment to ease engorgement, experts reveal the best natural hacks for new mothers

Singer Paloma Faith struck a chord with new mothers when she revealed she is using cabbage leaves to soothe her painful engorged breasts in a recent Instagram post. The mother-of-two, who gave birth three days ago, said she is experiencing 'next level pain' after being diagnosed with acute engorgement, a condition that makes breastfeeding extremely difficult, and shared a photo of cabbage leaves in her bra. The leaves are recommended as a DIY treatment because they possess anti-inflammatory properties and draw out excess liquid, according to experts. Speaking to FEMAIL, midwives and doctors from across the UK explained cabbage is just one of many natural remedies that can be used to treat post-partum health issues. Continue reading at dailymail.co.uk
The Positive Uses of Natural Herb Kratom
Botanicals

The Positive Uses of Natural Herb Kratom

A survey of Kratom users is conducted around the U.S. of more than 2,700 people has self-reported. The natural herb is sold in the market, and even online by which is treated as a supplement because of its therapeutic effects. John Hopkins Medicine researchers had concluded that the herb contains a psychoactive compound similar to opioids which can treat anxiety, depression, pain, and addiction. However, those self-reporting surveys are not confirmed by the U.S. Food and Drug Administration (FDA) thus suggests drug agencies seek further studies of Kratom potential as an alternative for opioid use. Users of Kratom these days have reached over 10 million people in the U.S, as estimated by the American Kratom Association (AKA). They consume its ground leaves or brew as tea. In other words, ...
Is orange juice REALLY as bad for you as Diet Coke?
Diet

Is orange juice REALLY as bad for you as Diet Coke?

You’ve probably seen the sensational media headlines in the last few days telling you to ditch the humble OJ and opt for a Diet Coke instead - and if you’re confused by it, I don’t blame you. So, I thought I’d throw in my own two cents to try and help you make sense of the whole conundrum. The cause of this ruckus is the impending changes to the algorithm the government’s Health Star rating system is based on. The changes will see 100 per cent fruit juice dethroned from its five star status to just three and a half stars, or less. To give you some context, that’s the same score given to Diet Coke. Keep reading at Body and Soul.
Is the Wellness Industry Too White?
Wellness

Is the Wellness Industry Too White?

The Black Lives Matter movement has had an immense impact on me. Aside from helping to shine a glaring light on the biases in our society, it has made me look at my own industry and, inevitably, the pronounced whiteness of wellness studios both here and abroad. I used to organize fitness camps for hundreds of women from across Quebec; we’d run in the woods and practise yoga by the St. Lawrence River. I would lead groups in Montreal every week. The purpose of these events was always the same: to bring together like-minded women who want to take care of their bodies and connect with themselves through physical movement—a goal that I naively thought of as inclusive and unifying. I now see very clearly that the vast majority of the women who attended were white. Keep reading at Elle....
My Upbringing Introduced Me to the Healing Power of Natural Home Remedies
Remedies

My Upbringing Introduced Me to the Healing Power of Natural Home Remedies

No matter how big or small the ailment, someone in my family always has a remedy for it. As a child, at the first possible sign of a sore throat, my mother would bring water to a boil, pour it into a mug, add vinegar and salt, then, when warm, have me gargle the mixture. She used a similar saltwater cocktail when I lost my first tooth. I swished the warm concoction around the gummy space that once held my tooth to stop the bleeding and help the area heal. If I had a cough, she’d slice a lemon, squeeze the juice from each slice into a mug, warm it up, and add a dollop of honey. The tart, sweet, mix helped soothe my throat and chest while breaking down any mucous. Though I didn’t realize it while growing up, these remedies were evidence that wellness was always within reach. Read mo...
8 Natural Remedies To Sleep Better At Night
Remedies

8 Natural Remedies To Sleep Better At Night

There is a reason why people choose to go for natural remedies as opposed to “proven solutions” when needing to sleep better at night. Also, there is no dispute that sleep is important to good health. Sleep disorders plague the United States. With nearly 70 million people with sleep disorders, finding out about natural remedies to help you sleep better at night is on everybody’s mind. And that’s why we’re here. In this article, we will talk about the 8 natural remedies to sleep better at night. With all that said, let’s start. Mindfulness Meditation Meditation is one of those techniques that promote wellness through peace of mind and body. And different types of meditations exist. The one you’re looking for is called mindfulness meditation. Keep reading at Canyon News.
Plant-based diets critical to wildlife preservation: report
Diet

Plant-based diets critical to wildlife preservation: report

The global food system is the biggest driver of destruction of the natural world, and a shift to predominantly plant-based diets is crucial in halting the damage, according to a report. Agriculture is the main threat to 86 per cent of the 28,000 species known to be at risk of extinction, the report by the Chatham House think tank said. Without change, the loss of biodiversity will continue to accelerate and threaten the world’s ability to sustain humanity, it said. The root cause is a vicious circle of cheap food, the report said, where low costs drive bigger demand for food and more waste, with more competition then driving costs even lower through more clearing of natural land and use of polluting fertilizers and pesticides. The report, supported by the UN Environment Programme ...
From Fashion To Flower To Foreplay: Brett Heyman On Flower By Edie Parker’s Move Into Sexual Wellness
Wellness

From Fashion To Flower To Foreplay: Brett Heyman On Flower By Edie Parker’s Move Into Sexual Wellness

CBD is booming business; amidst the heightened stress of the past year, people can’t get enough of cannabidiol in all forms. The breakout and anxiety-relieving benefits of CBD specifically have catapulted cannabis products into the mainstream—by 2025, the CBD skincare market is estimated to reach a value of $1.7 billion, according to Grand View Research. But the de-stigmatization of cannabis remains dependent on viewing it through a health and wellness lens; few brands embrace the act of getting high. “Yes, there are lots of health and wellness benefits [to cannabis] but people talk about that already,” Brett Heyman, the founder of cannabis accessory line Flower by Edie Parker, tells Forbes. “Our brand headline is ‘for a good time;’ there is no shame in wanting to get high.” Since launc...
Herbs for a cure: How bronchitis led to a beauty company’s creation
Botanicals

Herbs for a cure: How bronchitis led to a beauty company’s creation

When Lynn Kirkland started her skincare company, The Herb Farm, (initially called Herbal Harmony when it was in the “cupboard” stages) her son Craig was suffering from consistent, painful bronchitis. Nothing seemed to stop it from returning. “Mum says the pivotal turning point for her was when she went back again to the doctor and said ‘what else can we do, because this isn’t working?’ and the doctor shrugged his shoulders and said ‘I don’t know,’” says Lynn’s daughter, The Herb Farm managing director Sarah Cowan. “She thought, ‘that’s not good enough. There must be something else.’ And she had always been interested in nature, so that was her first port of call. What can nature offer?” Kirkland began studying a herbal medicine diploma through correspondence, from the Australasian Coll...