Tuesday, September 16

Remedies

Herbal remedies: Could it be more Harm than Good?
Remedies

Herbal remedies: Could it be more Harm than Good?

When a new supplement comes out with big health claims, many will flock to it based on the “science” behind it. A new study has revealed that some of these supplements could be doing more harm than good. Herbal supplements are not put through the strict testing like many other medications, and some supplements have been found to contain harmful chemicals. Natural toxins, pesticides, and heavy metals. Medical experts are now urging the government to force independent testing to this supplements There have been reports of some people experiencing seizures, prolonged illness, and in some cases organ failure. All medications, including any herbal medicines or supplements, should be discussed with your doctor before taking to prevent any damaging side effects. Startsat60
Natural Remedies for Pediatric Ear Infections
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Natural Remedies for Pediatric Ear Infections

It’s not uncommon for a child to have an ear infection— more than 80 percent of children in the U.S. are diagnosed with ear infections by the time they’re 3 years old. Pediatric ear infections are also the most common condition that antibiotics are prescribed for in the U.S., according to studies in the Journal of the American Medical Association, but many parents are worried about giving their child antibiotics. Although your child might have frequent ear infections, antibiotics may not have to be the first line of defense. Here are eight natural remedies you can try: 1. Wait and watch The American Academy of Pediatrics recommends that in low-risk kids, a wait-and-watch approach is a better choice than prescribing antibiotics right away. The guidelines, however, will vary depend...
Five Home Remedies for Heartburn
Remedies

Five Home Remedies for Heartburn

If you are among the many heartburn sufferers that are seeking the best natural ways to cure your acid reflux problems, you are not alone, many people suffering from this type of disorder knows the danger associated with the dependence of pharmaceutical drugs and prefer looking for natural homemade heartburn cures for safer use and lesser side effects. Here are some natural ways to ease and even cure the problems of many heartburn sufferers. 1. The juice of a raw potato is known to cure irritated esophagus. When the feeling of burning sensation around the chest area occurs frequently you can try to juice a raw potato, mix with another of your preferred juice, two times every day for one week. 2. Unsalted almond is great for nut lovers. Almonds help to soothe the stomach and reduce ac...
7 Natural Home Remedies for Gout
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7 Natural Home Remedies for Gout

Gout is a form of proactive arthritis, a condition which affects the joints, caused by the build-up of uric acid crystals, as told by Dr. Minakshi Sharma, an Ayurveda consultant at Vedic Vision Health Care Centre. Uric acid is a substance which is formed when the body breaks down purines (important substances which are regarded as the building blocks of DNA, as well as impacting blood circulation, digestion and absorption of nutrients); blood transports the uric acid to the kidney and stamps it out in urine. The condition in which excess uric acid is formed in the body causes gout, also called hyperuricemia. To diagnose gout, doctors conduct a uric acid test to know the level of uric acid in the body. It is also observed that the people with high level of uric acid do not always experie...
Say Goodbye to Cracked Heels with these Home Remedies
Remedies

Say Goodbye to Cracked Heels with these Home Remedies

During winter, we apply lotions and creams to our hands, neck, and face but miss out the most important part, the feet, thus causing cracked heels. Give your feet an oil massage and apply glycerine and rose water, says an expert. Oil massage: Oils are the best natural moisturizers, not only for your dry feet but also for your skin anywhere. Glycerine-rosewater remedy: Glycerine is one of the best moisturizers that one can imagine. Applying glycerine on cracked heels can accelerate the healing process as well. Blend together one tablespoon of glycerine with two teaspoons of rosewater and half a teaspoon of freshly extracted lemon juice. Rice flour scrub for cracked heels: Not exfoliating your feet is also a reason for dry and cracked heels. So, exfoliating them is also necessary. R...
Natural Ways to Combat Colds
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Natural Ways to Combat Colds

With the cold weather, fatigue, stress and lack of sleep, colds are quick to take advantage of weakened immune systems. Here's a look at some of the natural remedies available to help you bounce back. Unblock noses with essential oils Place two drops of antibacterial niaouli essential oil and three drops of decongestant eucalyptus radiate essential oil onto a handkerchief or tissue and inhale as needed throughout the day. Boost the immune system's natural defenses with vitamin C Try a course of grapefruit seed extract as soon as symptoms appear. Dilute 15 drops in a glass of water three times a day. A hot toddy of lemon juice and honey is a highly effective remedy. Add fresh grated ginger for a warming touch. Keep microbes at bay with herbal infusions Thyme is a great ch...
Christmas Symbols Tied to Natural Healing
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Christmas Symbols Tied to Natural Healing

With Christmas nearly here, your kids may ask why the three wise men gave baby Jesus frankincense and myrrh along with the gold, according to Christian texts. In any case, frankincense and myrrh are resins derived from the sap of trees that grow in the Arabian Peninsula, East Africa, and India. And they’ve been cherished for both their spiritual qualities and healing powers for more than 5,000 years. Modern science is finally catching up with the ancient remedies, finding evidence to support many of their traditional health benefit claims, including: Immune System support - frankincense boosted the production of antibodies while reducing the hypersensitivity to pathogens and other body intruders that can cause inflammation. If you do get sick, myrrh works as an expectorant to relieve...
Bad Oils – Do you know the dangers?
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Bad Oils – Do you know the dangers?

ACCORDING to the Ministry of Health, four out of five Fijians are dying from non-communicable diseases including diabetes, cancer, lung and heart disease. In case you didn't know: Vegetable oils are bad. Bad news. Bad for your health. Bad for the environment. The word "vegetable" makes these oils sound good and healthy for us but nothing could be further from the truth Unlike virgin coconut oil or olive oil that can be extracted by pressing, the manufactured oils have to be extracted in very unnatural ways. Today the average consumption in the US is 30 kilograms a year; per person! Even today, despite the fact that heart disease and cancer continue to rise at an alarming rate while butter consumption is down (and vegetable oil consumption is at an all-time high), people are still bel...
Remedies

Prevent hand arthritis with exercise and natural remedies

Arthritis is a painful condition that can limit a person’s ability to complete daily tasks. But with the help of exercise and natural remedies, arthritis can be manageable. How arthritis can affect your hands? Arthritis in the hands can lead to pain, swelling, and stiffness, making it quite difficult to use the hands properly. You may find your grip has become weaker and tasks that were once easy – like turning a faucet on – have now become much more difficult. Natural remedies for arthritis in hands Ice packs: Just like an injury, when inflammation occurs it’s important to apply ice packs to reduce it Apple cider vinegar: Apple cider vinegar is a natural anti-inflammatory. Honey and cinnamon: Combine a tablespoon of honey with half a teaspoon of cinnamon and consume each m...
Remedies

Marijuana may help combat substance abuse, mental health disorders

Contrary to research that suggests marijuana may act as a gateway drug, encouraging the use of other harmful substances, a new study indicates it may have the opposite effect. Marijuana may be an effective 'exit drug' The researchers came to their conclusion after conducting a systematic review of 60 studies assessing the effects of either medical or non-medical marijuana on mental health and substance abuse. The analysis revealed that medical marijuana shows potential for treating symptoms of PTSD, depression, and social anxiety. "Research suggests that people may be using cannabis as an exit drug to reduce the use of substances that are potentially more harmful, such as opioid pain medication," Zach Walsh, an associate professor of psychology at the University of British Colu...