Monday, July 22


Remedies, Wellness

34 Amazing Wheatgrass Benefits for Health, Hair and Beauty (Backed by Science!)

Wheatgrass boasts some impressive nutritional stats. One ounce of wheatgrass contains: 120 calories 8 grams of dietary fiber 240% of the RDA of vitamin A 93% of the RDA of vitamin C 356% of the RDA of iron 12% of the RDA of calcium 8 grams of protein Unlike any other health food, here are 34 reasons 1. Treat Skin Diseases 2. Lose Weight 3. Reduce Food Cravings 4. Detox Your Cells 5. Improve Immunity 6. Stimulate Circulation 7. Improve Digestion 8. Treat Arthritis 9. Reduce Fatigue 10. Get Rid of Body Odor 11. Treat Skin Wounds 12. Prevent Tooth Decay 13. Cleanse the Liver 14. Treat Sunburn 15. Stabilize Lipid Levels 16. Clear Sinus Congestion 17. Get Rid of Acne 18. Prevent Cancer 19. Fight the Common Cold 20. Treat a Hangover 21. Improve the Mood 22. De...
Diet, Remedies

Curcumin for Anti-Cancer and Other Profound Benefits

Curcumin is a naturally occurring chemical compound that is found in the spice turmeric. The two words are sometimes used interchangeably, but the technical difference between the two is that turmeric is the yellowish powder used to flavor foods, while curcumin is a chemical contained within turmeric. In Indian and Asian cultures, turmeric and curcumin have a long history of use as a traditional herbal medicine. Western medicine is beginning to study the potential of turmeric in treating diseases such as arthritis, cancer, and diabetes. Studies have shown curcumin helps prevent several forms of cancer including breast, lung, stomach, liver and colon. It stops development of cancer by interfering with the cellular signaling aspects of this chronic disease. Interestingly, my research u...
Botanicals, Remedies

Featuring: The All-Natural Cleopatra’s Beauty Regimen You Should Try!

You Could Lose Weight Just By Smelling This Amazing Biblical Food. As stated in Psalms 23:5: Thou hast anointed my head with oil; my cup runneth over. A study published in the US National Library of Medicine National Institutes of Health found that skin absorbs an incredible 64 percent of chemicals found in drinking water. Other studies have found that the face is several times more permeable than broad body surfaces. Underarms absorb 100 percent of the chemicals that they are exposed to. Fragrance also has a 100 percent absorption rate. This is actually good news when the fragrance that one is inhaling is that of olive oil. Studies from Technische Universität München (TUM) under Professor Peter Schieberle and at the University of Vienna under Professor Veronika Somoza found that consu...

5 Natural Remedies to Get Rid of Pain and Inflammation

Did you know common natural foods can act as an effective remedy for inflammation and pain? Be it pain due to arthritis, inflammation, and swelling as seen in rheumatoid arthritis or chronic pain following herpes infection, here are some natural remedies that might help with these kinds of pains. Fish oil – An omega-3 essential fatty acid, fish oil contains anti-inflammatory compounds, which aid in the treatment of muscular and skeletal diseases. Turmeric: This Indian spice contains curcumin, which is anti-inflammatory, antioxidant and anticancer in nature. Green tea: Of the many health benefits of green tea, use of it in the treatment of arthritis as an anti-inflammatory agent is not well-known.Drink around 3 – 4 cups of green tea daily to deal with inflammation and joint pain ...

5 Natural Remedies You Should Treat with Caution

From ginkgo to valerian, echinacea to mint, there is no doubt that natural herbal remedies still remain popular to this day, surviving centuries of traditional uses over time. But despite their many virtues, they are not without dangers. Always be sure you know what you’re doing when you consume or use botanicals as an alternative medicine or remedy. St. John's wort - Used as a treatment for mild to moderate depression, it is perfect for thwarting big morale drops. However, if you’re on birth control, watch out Valerian - The calming properties of valerian make it a good cure for anxiety and nervous restlessness. However, watch out for the increased risk of drowsiness. Red yeast rice - It has been said to lower high levels of LDL (bad) cholesterol and maintain blood pressure. Howe...