Friday, April 17

Author: Catherine

Is Uganda ready for GMOs?
Genetically Modified Foods

Is Uganda ready for GMOs?

The Parliament of Uganda recently passed the National Biosafety Act 2017. The law is intended to provide a legal and regulatory framework for the safe development and application of “biotechnology”, not “Biosafety”, in the country. The advancement of modern biotechnology has been popularised as a powerful tool in alleviating poverty and enhancing food security. Uganda is a signatory to the Cartagena Protocol which mandates parties to ensure an adequate level of protection in the field of safe transfer, handling and use of living modified organisms resulting from biotechnology. Over the years, Uganda has been progressively promoting the adoption of genetically modified (GM) varieties. A number of confined field trials have been conducted: for example, genetically modified (GM) bananas...
Home Remedies: Natural Ways To Get Smooth Lips in Winters
Remedies

Home Remedies: Natural Ways To Get Smooth Lips in Winters

During cold or humid months, our skin doesn’t get the amount of hydration and moisturization it needs to stay healthy and supple. They say your lips give away the hydration levels of your body. Dry, damaged and chapped lips usually mean that the body needs more fluids. Warm water, soups, and green tea are your best friends for healthy hydration in cold months. In addition, here are some natural fixes to get smooth lips in winters. 1. Almond Oil 2. Sugar 3. Honey 4. Milk 5. Beetroot Juice 6. Tomato Juice Read the full article at Smart Cooky
The Double-Edged Sword of GMOs
Genetically Modified Foods

The Double-Edged Sword of GMOs

Most of us have heard of genetically-modified organisms (GMOs). What first comes to your mind when you hear this acronym? Many think of fluorescent mice or purple-colored carrots, but GMOs also encompass less dramatic examples: plants and animals that have been genetically engineered for disease tolerance or improved quality. The 21st century has not been tranquil for humankind. From chronic diseases to impoverishment, many of us have been facing the worst of nature over the last few decades. However, this era has also involved great strides in technology, a weapon that can be used to tackle these problems. GMOs can be beneficial to human health. You might have heard of Golden Rice, a genetically modified (GM) rice variety. This has a greatly enhanced proportion of beta-carotene, whi...
Can High-Protein Diets Damage Your Kidneys?
Diet

Can High-Protein Diets Damage Your Kidneys?

Here's a quote that's been floating around the Internet: "When life gives you lemons, you ask for something higher in protein." While it's not clear who originated the quote (probably not a pasta maker or a bread baker), the quote certainly highlights the recent popularity of high-protein diets such as the Dukan, the Atkins, the South Beach, the Paleo and the Ketogenic diets. Also, eating too much protein is not without its risks. An article just published in the New England Journal of Medicine reviewed the scientific evidence on what the amount of protein in your diet can do to your kidneys. For the article, Kamyar Kalantar‑Zadeh, M.D., M.P.H., Ph.D. of the University of California-Irvine School of Medicine and Denis Fouque, M.D., Ph.D. from the Université Claude Bernard Lyon sum...
Is Couples Therapy The New Wellness Essential?
Wellness

Is Couples Therapy The New Wellness Essential?

"It's crazy that we spend so much energy working to enhance everything else about ourselves and our lives, but we have so much shame about working on our relationships in the same way. Even though I'm in what I consider to be a healthy relationship, I think couples therapy helps to make it that much better." Is couples therapy right for you and your partner? Here's what the experts have to say. Michael I. Bennet, M.D., relationship expert and author of F*ck Love, says that it's probably not necessary to go to couples therapy if there isn't a specific problem. But if there's one issue or fight that keeps coming up over and over again, give it a try. He also recommends going into it with a specific goal in mind. "Consulting such a therapist with a smart goal is bound to be construct...
Could Genetically Modified Pigs Put Leaner Bacon On The Horizon?
Genetically Modified Foods

Could Genetically Modified Pigs Put Leaner Bacon On The Horizon?

It’s a question on many bacon-lovers’ minds: can the pork product be part of a balanced diet? After all, a mere four slices of the stuff contain roughly 40 percent of recommended daily values of saturated fat and sodium. A paper published in the Proceedings of the National Academy of Sciences announced that 12 “healthy,” low-fat pigs were engineered by the Institute of Zoology at the Chinese Academy of Sciences, NPR’s The Salt reports. Their research was aimed at breeding hardier pigs that would be more economical for farmers to raise, especially during colder weather. The resulting swine have about 24 percent less body fat than usual. According to NPR, fellow researchers deem the development to be important. “It demonstrates a way that you can improve the welfare of animals at the s...
Air Pollution: Effective Home Remedies To Treat Asthma
Remedies

Air Pollution: Effective Home Remedies To Treat Asthma

New Delhi: As expected, the national capital recorded high pollution levels on Friday morning, just a day after Diwali celebration, amid a ban on the sale of firecrackers ordered by the Supreme Court. According to System of Air Quality and Weather Forecasting and Research (SAFAR), by 11 am, the overall PM 2.5 in Delhi hit 'severe' levels, with a reading of 574 ug/m3, and PM 10 also touched ‘critical levels’ of 517 ug/m3, posing health risks to residents, especially those living with chronic conditions, such as asthma, heart disease, etc. Asthma cannot be cured, but its symptoms can be managed. Asthma is a condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, making it difficult to breathe. Here are some home remedies that may help prevent an...
Five Natural Remedies For Strong And Shiny Nails
Remedies

Five Natural Remedies For Strong And Shiny Nails

Dry, brittle, and damaged nails can be not only unsightly – even if you’re the only one who notices them – but they can indicate low levels or deficiencies in essential vitamins and minerals. Give these remedies a try for strong and shiny nails that your friends will envy! 1. Make sure you’re getting enough essential vitamins 2. Drink lots of water 3. But avoid water on your nails 4. Get plenty of protein in your diet 5. Keep your nails cut short and moisturize Read the full article at New Idea
Health And Wellness: Why A Banana A Day Will Keep The Doctor Away
Wellness

Health And Wellness: Why A Banana A Day Will Keep The Doctor Away

When you see commercials with elite athletes dramatically tearing up the basketball court or drilling long balls to center field, the ever-important question always follows: Is it in you? Well, according to experts, not as much as it should. Doctors say we need 4,700 milligrams daily, but studies show most people aren’t getting enough potassium in their diet. If you are looking for an effective way to feel better, here are four reasons potassium is essential for good health. 1. It reduces bone loss. The role of potassium in bone health relates to the ability of selected potassium salts to neutralize bone-depleting metabolic acids. 2. Maintains blood pressure. To appreciate the role of potassium, you need to understand kidney function. The tricky process of controlling blo...
10 Things You Never Knew About GM Foods
Genetically Modified Foods

10 Things You Never Knew About GM Foods

Rebecca Nesbit writes a piece for us upon the release of her new book Is That Fish In Your Tomato? Only one genetically-modified crop can be legally grown in the EU – a maize variety which is resistant to the caterpillars of the European corn borer moth. It is grown mostly in Spain and Portugal and isn’t grown in the UK. In Europe, any food containing over 0.9% GM material has to be labeled. GMOs are permitted at low levels because of contamination – GM grain gets accidentally mixed in with non-GM grain. Meat from animals fed GM feed doesn’t need to be labeled. Extensive studies haven’t found any health problems associated with GM foods. New varieties go through thorough testing as part of their regulatory approval, and safety studies have been performed by university scientists a...