Wednesday, September 23

Author: Catherine

Botanicals

Regulations Are On Hold as Kratom Debate Rages

At the age of 27, Kim DeMott says, her life was looking bleak. After being diagnosed with lupus, she had infections, rashes, and incredible pain all over her body. Over the next several years, her health declined as new diagnoses came: fibromyalgia, osteoarthritis, and Sjogren’s syndrome. Her pain became so severe she started using a cane to walk, and she says at her lowest point, she was taking 28 medications a day, including several opioids for chronic pain. “I wasn’t able to be a good mom to my kids. I wasn’t able to function. I had zero quality of life. I was just miserable,” the California mother of two says. Then in 2016, DeMott learned about kratom from a friend taking it for lupus symptoms. She decided to give the herbal supplement a try. She ordered some online and brewed it...
Botanicals

Indonesia cashes in on Kratom amid debate over the plant’s health benefits

The sweltering backwaters of Indonesian Borneo have become the unlikely ground zero for the global production and export of Kratom, a tree leaf hailed by some as a miracle cure for everything from opioid addiction to anxiety. Part of the coffee family, the leaf has been used for centuries in Southeast Asia and Papua New Guinea for its pain-relieving and mildly stimulating effects but it is now sold in powder form and exported worldwide – alarming some health regulators who have raised concerns about safety. Kratom stimulates the same brain receptors as morphine, although it produces much milder effects. “I take Kratom and have had no problems. Every strain has its benefits – some help you relax, others can treat insomnia or treat drug addiction. Some help inc...
Botanicals

Miracle treatment or dangerous drug? Indonesia cashes in on Kratom

The sweltering backwaters of Indonesian Borneo have become the unlikely ground zero for the global production and export of Kratom, a tree leaf hailed by some as a miracle cure for everything from opioid addiction to anxiety. Part of the coffee family, the leaf has been used for centuries in Southeast Asia and Papua New Guinea for its pain-relieving and mildly stimulating effects but it is now sold in powder form and exported worldwide—alarming some health regulators who have raised concerns about safety. Kratom stimulates the same brain receptors as morphine, although it produces much milder effects. "I take Kratom and have had no problems. Every strain has its benefits - some help you relax, others can treat insomnia or treat drug addiction. Some help increase stamina," grower F...
Botanicals

Should You Mix Cannabis and Kratom?

Both Cannabis and Kratom are very popular in today’s landscape, but for a long while now, people were wondering if you should mix the two. To get to the bottom of this, we’re going to have to cover both of them individually and acknowledge what effects might complement each other, and which Kratom and Marijuana side effects might augment. If you’re looking for a short answer, yes, it is entirely safe to mix Cannabis and Kratom, and the effects that come afterward aren’t dangerous. There are a couple of crucial things you need to consider if you’re contemplating mixing these two. Cannabis has been around for a long time. It’s a plant rich in CBD and THC, both of which cause wildly different effects. While CBD is very beneficial for your health without causing a high, THC is mostly kno...
Boosting Your Levels Of Exercise May Also Improve Your Diet
Diet

Boosting Your Levels Of Exercise May Also Improve Your Diet

A new US study suggests that individuals who want to make healthier diet choices may find that starting an exercise regime could help, as results indicated that regular exercise is linked to better eating habits. The findings, published in the International Journal of Obesity, showed that despite being told not to make any diet changes, after several weeks of exercise participants naturally started to opt for healthier food, such as lean meats, fruits, and vegetables. Their preferences for fried foods, sodas and other unhealthy options also decreased. “The process of becoming physically active can influence dietary behavior,“ said corresponding author Molly Bray. “One of the reasons that we need to promote exercise is for the healthy habits it can create in other areas. That combinat...
Botanicals

Kratom: It’s legal, unregulated and has contributed to 2 Grand County deaths

From the explosion of morphine addiction in the post-Civil War era, through Prohibition and into the modern War on Drugs, American citizens have seen the impacts of addiction and the unintended consequences of efforts to eradicate it. Over the past several decades, the substances that have produced these problems have become familiar to most people. Words like meth, crack and oxy, all forms of slang, typically need no explanation. But in recent years, a relatively unfamiliar substance, called kratom, has begun making inroads into the United States. Kratom is a substance derived from Mitragyna speciosa, a tropical evergreen tree that is native to Southeast Asia. Much of the kratom sold in the United States is grown and harvested from Thailand, Malaysia and Indonesia, where the substa...
Note to Parents: Most ‘Home Remedies’ for Children’s Colds Don’t Work
Remedies

Note to Parents: Most ‘Home Remedies’ for Children’s Colds Don’t Work

Vitamin C tablets or regular hand-washing? And is echinacea a better cold treatment than a tall glass of water? Your answer matters. More than half of parents may be using non-evidence–based methods of helping prevent or treat their children’s colds, a new survey from the University of Michigan suggests. Those methods included vitamin C supplements, echinacea, supplements marketed as “immune system boosters,” and zinc, among others, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health shows. What Parents Are Doing Right Colds are viruses, so the main way to prevent them is to prevent kids from coming into direct contact with the virus. That means staying away from mucus droplets spread through the air from someone coughing or sneezing, or f...