Author: Catherine

The U.S. Food and Drug Administration has approved a new blue food dye derived from the gardenia fruit, marking the fourth natural color additive cleared in just two months. The newly sanctioned dye, known as gardenia (genipin) blue, can be used in sports drinks, flavored waters, fruit drinks, ready-to-drink teas, and both hard and soft candies. This move is part of a broader push by health officials to phase out synthetic, petroleum-based food dyes. Health and Human Services Secretary Robert F. Kennedy Jr. emphasized the importance of prioritizing children’s health by reducing exposure to unnecessary synthetic chemicals in food. FDA Commissioner Dr. Marty Makary noted that the approval gives manufacturers more natural options to replace artificial dyes. The FDA also urged food makers to...

While no single food can cure cancer, new research highlights that certain natural foods may help the body fight cancer cells and lower the risk of the disease. According to a recent Knowridge Science Report, berries such as blueberries and raspberries are rich in antioxidants that protect cells from damage. Cruciferous vegetables like broccoli and kale contain sulforaphane, a compound shown in lab studies to destroy cancer cells. Garlic and onions, with their sulfur compounds, may slow tumor growth, while green tea’s catechins could reduce inflammation and hinder cancer cell spread. Tomatoes, especially when cooked, offer lycopene, which may help protect against prostate cancer. Turmeric’s curcumin also shows anti-cancer potential. Experts emphasize that a diet full of colorful, plant-b...

he FDA has approved three new natural food colorings, offering a healthier alternative to synthetic dyes linked to health concerns. The newly sanctioned colorants—Galdieria extract blue (from algae), butterfly pea flower extract, and calcium phosphate—are expected to replace petroleum-based dyes that have dominated the food industry since the early 20th century. This move follows the FDA's recent push to phase out artificial dyes, some of which have been associated with behavioral issues in children and cancer risks. Experts note that these natural dyes not only provide vibrant hues but may also offer nutritional benefits, such as antioxidants and protein. While natural colorings are generally safer, experts advise that sensitivities can still occur. For more details, see the full article...