Sore Throat Remedies: Honey & More
Suffering from a dry, achy throat? You're not alone. Sore throat is one of the most common ailments Americans experience each year, especially when the seasons are changing. In fact, shifts in barometric pressure and an uptick in seasonal allergens can irritate the throat and weaken the immune system, causing sore throats.
No matter the cause, if you are on a mission to soothe a sore throat and get back on the mend, try these natural remedies and tips:
1. Harness the superpowers of honey.
Honey is a sore throat go-to for a reason. The sweet stuff feels (and tastes) great on a scratchy throat, plus it has major inflammation-fighting power. If your sore throat is coupled with a cough, you might want to try a little honey before bed. One study found that honey was able to relieve ...