Author: Catherine

If you are among the many heartburn sufferers that are seeking the best natural ways to cure your acid reflux problems, you are not alone, many people suffering from this type of disorder knows the danger associated with the dependence of pharmaceutical drugs and prefer looking for natural homemade heartburn cures for safer use and lesser side effects. Here are some natural ways to ease and even cure the problems of many heartburn sufferers. 1. The juice of a raw potato is known to cure irritated esophagus. When the feeling of burning sensation around the chest area occurs frequently you can try to juice a raw potato, mix with another of your preferred juice, two times every day for one week. 2. Unsalted almond is great for nut lovers. Almonds help to soothe the stomach and reduce ac...

Gout is a form of proactive arthritis, a condition which affects the joints, caused by the build-up of uric acid crystals, as told by Dr. Minakshi Sharma, an Ayurveda consultant at Vedic Vision Health Care Centre. Uric acid is a substance which is formed when the body breaks down purines (important substances which are regarded as the building blocks of DNA, as well as impacting blood circulation, digestion and absorption of nutrients); blood transports the uric acid to the kidney and stamps it out in urine. The condition in which excess uric acid is formed in the body causes gout, also called hyperuricemia. To diagnose gout, doctors conduct a uric acid test to know the level of uric acid in the body. It is also observed that the people with high level of uric acid do not always experie...

During winter, we apply lotions and creams to our hands, neck, and face but miss out the most important part, the feet, thus causing cracked heels. Give your feet an oil massage and apply glycerine and rose water, says an expert. Oil massage: Oils are the best natural moisturizers, not only for your dry feet but also for your skin anywhere. Glycerine-rosewater remedy: Glycerine is one of the best moisturizers that one can imagine. Applying glycerine on cracked heels can accelerate the healing process as well. Blend together one tablespoon of glycerine with two teaspoons of rosewater and half a teaspoon of freshly extracted lemon juice. Rice flour scrub for cracked heels: Not exfoliating your feet is also a reason for dry and cracked heels. So, exfoliating them is also necessary. R...

With the cold weather, fatigue, stress and lack of sleep, colds are quick to take advantage of weakened immune systems. Here's a look at some of the natural remedies available to help you bounce back. Unblock noses with essential oils Place two drops of antibacterial niaouli essential oil and three drops of decongestant eucalyptus radiate essential oil onto a handkerchief or tissue and inhale as needed throughout the day. Boost the immune system's natural defenses with vitamin C Try a course of grapefruit seed extract as soon as symptoms appear. Dilute 15 drops in a glass of water three times a day. A hot toddy of lemon juice and honey is a highly effective remedy. Add fresh grated ginger for a warming touch. Keep microbes at bay with herbal infusions Thyme is a great ch...