Tuesday, May 20

Three ‘top foods’ to avoid hair loss and stimulate hair growth at home explained

Hair loss can be a natural part of the ageing process, and most of the time, it’s nothing to worry about. We can even lose up to 100 hairs on our bodies every day, without even noticing. But you could prolong the life of your locks by regularly eating certain foods, it’s been revealed.

Losing your hair could be caused by a number of different conditions, said the NHS.

Stress, weight loss, or even an iron deficiency can lead to some form of hair loss.

But there are some home treatments you can use that might help to prevent some types of hair loss, including alopecia.

One of the easiest ways to stimulate hair growth at home is to add more organic foods to your diet, it’s been claimed.

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