Hair loss is becoming an increasingly common concern, affecting both men and women across age groups. Experts point to a mix of factors including stress, genetics, hormonal imbalances, poor nutrition, and underlying health conditions. Everyday habits—like excessive shampoo use, frequent heat styling, and inadequate scalp care—can also contribute.
According to a recent report by MSN, addressing the root cause is key before turning to treatment. Natural remedies such as a balanced diet rich in fruits and vegetables, scalp massages, and the use of ingredients like amla, coconut oil, and fenugreek are commonly recommended. In more advanced cases, treatments like Minoxidil or hair transplants may offer solutions.