Tuesday, April 22

Two Natural Remedies to Ease Spring Allergies, According to an Allergist

As spring allergy season intensifies each year, many are searching for effective ways to manage symptoms like congestion and sneezing. Allergist Dr. Tania Elliot, speaking on TODAY, highlighted two natural remedies that can help bring relief. First, she recommends hanging fresh eucalyptus in your shower. The steam releases essential oils from the plant, which can help open nasal passages and provide a spa-like aromatherapy experience. Second, Dr. Elliot suggests boiling fresh ginger in water and inhaling the steam. Ginger acts as a natural anti-inflammatory, soothing nasal passages and easing congestion. While over-the-counter medications remain a mainstay for many, these home remedies offer additional, drug-free options for those seeking relief. For more details and expert advice, read the full article on TODAY.com.