Thursday, February 22

Experts Urge Adults to Moderate Screen Time

In an era where digital devices are ubiquitous, the conversation around screen time has extended beyond children to adults. Boston 25 News highlights the importance of this issue in their recent Wellness Wednesday segment, where family therapist Dr. George James emphasizes the need for adults to be mindful of their screen usage, especially in the presence of family and friends. Dr. James suggests setting clear boundaries for screen time to foster more meaningful interactions with loved ones. This advice comes as a timely reminder of the value of personal connection in a digitally saturated world.