Oral Health: These 6 Foods can Whiten your Teeth Naturally
Yellow teeth are a major turn off; it's something everyone wants to avoid. Here are some foods which you can include in your diet to maintain the whiteness and shine along with a beautiful, healthy smile.
Nuts - Nuts comprise of proteins, which aid in teeth whitening. Also, munching them helps in rubbing the stains off and scraping the plaque away, thanks to their coarse texture.
Apple - natural ingredient called malic acid leads to salivation in our mouth which aids in maintaining teeth's cleanliness and removing any stuck food particles and stain
Strawberry - contains malic acid as well.
Pears - neutralize the stains on the teeth caused by the germs
Broccoli - protects teeth and gets rid of the germs and bacteria that generate because of the enamel-harming acid.
Carrots...