A vibrant red tea is gaining recognition among wellness enthusiasts for its reported benefits in kidney health. Rooibos tea, naturally caffeine-free and rich in antioxidants, has been highlighted as a gentle herbal remedy supporting kidney detoxification. Experts note rooibos is low in both tannins and oxalates—compounds sometimes implicated in kidney stress—and its regular consumption is considered safe for kidneys, making it a popular choice for those seeking a natural beverage for overall renal wellness. Unlike traditional caffeinated teas, rooibos may help the kidneys flush toxins while posing minimal burden, according to multiple studies.
Find more about this kidney-friendly tea and its wellness impact in the original Times Now article. For further reading, see health experts’ discussions around rooibos and other herbal teas for kidneys.