Recent research published in Communications Psychology reveals a compelling link between exposure to nature and healthier food choices. The study, conducted by Langlois and Chandon, involved five experiments across different countries and contexts, demonstrating that individuals exposed to natural environments tend to choose more nutritious foods compared to those in urban settings. Participants who experienced nature, whether through walks in parks or viewing nature scenes, consistently opted for healthier snacks and meals. This suggests that nature exposure can enhance dietary decisions by increasing the importance placed on food healthiness, rather than altering perceptions of what is healthy. The findings underscore the potential of nature as a simple yet effective intervention to promote better eating habits in increasingly urbanized societies. For more details, you can access the full study here.