Thursday, February 22

Wellbeing washing in the digital age: Navigating the pitfalls of technology-driven wellness

Like greenwashing, wellbeing washing is when a company focuses more on appearing to care about wellbeing than they do on taking care of their employees.

In an era dominated by digital connectivity, our lives have become intertwined with technology, offering unprecedented convenience and access to information. From fitness trackers and meditation apps to smart devices monitoring our sleep patterns, technology has ushered in a new wave of wellness solutions. While these advancements hold immense promise, it is crucial to navigate the potential pitfalls of technology-driven wellness to ensure our well-being remains at the forefront.

The allure of quick fixes and instant gratification often draws us towards wellness trends powered by technology. However, it is essential to approach these offerings with caution, ensuring they align with evidence-based practices and prioritize our holistic well-being.

Read the article at Times of India