As more athletes seek natural and plant-based remedies to enhance their performance, It has emerged as one such alternative. While there is no scientific consensus on its benefits, anecdotal evidence suggests that it may have energizing and mood-enhancing effects. It comes from the leaves of the Mitragyna speciosa tree, native to Southeast Asia. Its compounds interact with the body’s receptors to produce a mild stimulant-like effect, which some athletes claim helps them stay focused during long training sessions. It also promotes clarity and alertness, benefiting athletes during competitions. To understand the connection between kratom and breathwork, one must delve deeper into it.
7 Ways Kratom Can Help Athletes With Tiredness Issues
Kratom has been gaining popularity among athletes for its potential ability to alleviate tiredness and improve focus without causing the jitters or crashes associated with energy drinks or caffeine.
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