Wednesday, February 1

Natural flu remedies: 10 at home treatments to fight the flu

If you’re stuck in bed running a high fever and feeling sorry for yourself, be assured that there are effective, natural flu remedies within arm’s reach right now.

Firstly, make sure you are treating the right condition: Natural cough remedies (opens in new tab), natural cold remedies (opens in new tab) and natural headache remedies will help some of your symptoms, but the flu can be more severe and may well require something more specific. Dr Richard Middleton (opens in new tab), pharmacist and director of the British Herbal Medicine Association says: “Flu differs from colds insofar as cold symptoms normally only affect the nose and throat, whereas flu affects you more widely and is accompanied by aches and pains and exhaustion, making it difficult to cope with activities of everyday living.”

Read more at goodto.com