Saturday, September 24

I’m a wellness expert and my simple trick will get you out of bed EVERY TIME your alarm goes off without hitting snooze

IF YOU find yourself hitting the snooze button once, twice, or even more times before you pull yourself out of bed, you’re not alone.

Many people tend to have trouble starting the day right after their alarm goes off, but luckily there is a trick to combat that tempting snooze button.

A wellness expert on the USA Medical TikTok page revealed how to get out of bed right as you wake up – and have plenty of energy to do so.

He claims the trick can be used for anything in life you need willpower for and takes just five seconds.

He calls the trick your “five seconds of power.”

The expert said that as soon as your alarm goes off, you have five seconds to decide whether or not you’re going to get up.

Get the full story at The Sun.