Saturday, October 23

7 Wellness Trends To Carry Forward In 2021 To Stay Healthy And Fit

In this fast-paced, career-oriented life, health and wellness have been pushed on the backburner. People have no time for exercising, no time for sports, and no time for other wellness activities.

However, the Covid-19 pandemic has brought a landmark change in people’s attitudes towards health and wellness. The pandemic has shown how important it is to have good health and strong immunity, as those with compromised immune systems suffered the worst once they contracted the lethal infection.

Therefore, people are looking to make some significant changes in their lifestyle to make it healthier. As we move deeper into 2021, we will witness the global rise of health consciousness at a level that we’ve never witnessed before.

So let’s discuss some of the health and wellness trends that will shape our lives this year by Dr. Rajan Verma, Medical Director, Lab operations, Oncquest Laboratories Ltd.

Continue at Only My Health.