Sugar Companies to Launch GMO Education Campaign

Genetically modified crops such as sugar beets and corn have been a godsend to the farmers who grow them, an Idaho farmer and biotechnology expert told members of the Western Association of State Departments of Agriculture July 27.

To try to change consumers’ understanding and perception of GMO crops, the nation’s sugar beet industry is preparing a $4 million online campaign that will launch this fall.

Roundup Ready sugar beets, which are genetically engineered to withstand applications of the glyphosate herbicide, enjoy 100 percent adoption among Amalgamated growers and save them about $22 million per year, he said.

Because the GMO beets allow growers to use fewer herbicides, the plants are disturbed less and they face much less competition from weed pressure, which has translated into higher yields, Grant said.

Since GMO corn was introduced in the 1990s, he said, U.S. corn acres have increased from just under 60 million to 90 million, while acres of wheat, which is not genetically modified, has dropped from about 60 million to 45 million in 2017, which is the lowest acreage since records began in 1919.

Continue Reading at Capital Press

Watching your Weight: 8 Ways to Keep Your Diet On Track

Being able to adhere to our diet is what will guarantee whether we see the weight loss results we want, and there are ways and means for us to improve the likelihood of successfully accomplishing that.

To save you time, and to eliminate the guesswork, here are my top eight tips for improving your diet adherence…

1. Make small changes

It’s easy to begin feeling overwhelmed by the amount of “new” things we have to direct our energy towards when making changes in our diet, and all too often will give up when we realize we can’t sustain it.

2. Build a support network

Surrounding yourself with others who support our goals and encourage positive behaviors can have a huge impact on motivating us to stay consistent with our efforts.

Spending more time with those who encourage our efforts, socializing with other gym members, or joining online fitness/coaching and communities can all be great ways of building up that positive support network.

Read more at Belfast Telegraph

BEAUTY: Far East Rice Water Remedies

The world is looking to the Far East for inspiration in skin care routines. Already, the Korean secrets are now being researched by the biggest cosmetic houses in a bid to create new lines. One of the simplest and most effective ones is the use of rice water as a skin beauty aid. This has immense benefits which include:

Reduces acne and open pores

Rice water cleansing helps to control oily skin and will minimize acne and enlarged clogged pores. Simply wash a cupful of rice and allow it to soak in one cup of water for half an hour.

Brightens the skin tone

Rice water is a used to brighten and even out the skin tone naturally. For it to work well, it should be used in a fermented state. Fermented rice water is very rich in antioxidants and nutrients. The combination of the nutrients works to give the skin a translucent effect.

Continue Reading at Daily Nation

Weight loss diet: Doing THIS Before Bed Could help you Lose the Love Handles

Casein is the main protein present in milk and milk products and is available to buy in powder form, similar to whey protein.

While many fitness fanatics take casein like protein powder to enhance their performance and to look leaner, researchers have found that incorporating it into a weight loss plan and taking it before you go to bed can help burn fat.

A study conducted in the Netherlands found that by multiplying casein intake by two and a half times, participants were able to have a higher metabolic rate while sleeping and a better overall fat balance.

The research, published in The American Journal of Clinical Nutrition, also found that after taking casein before sleep, satiety levels were 25 per cent higher across the following day.

Weight loss teas are a popular shortcut to flatter stomachs, and the latest version can help with weight loss goals – according to experts.

Read more at Express

Missed Periods? Here are Effective Ayurveda Remedies for You

From missed periods to menstrual cramps, the period problems are common but usually are not considered serious. The uneasy and uncomfortable situation may make you cranky and can adversely affect your mood.

Here we have listed a few Ayurvedic remedies which can help you with period problems.

For Polycystic Ovarian Disease (PCOD)

 PCOD is a health condition that affects one in every 10 women. PCOS is an aftermath of a hormonal imbalance in women wherein testosterone levels shoots up in the body causing an array of symptomatic reactions.

The most simple and effective treatment for PCOD is Ayurveda. You can rely on Aloe Vera pulp with manjistha (rubia cordifolia) capsule. This helps in purifying blood and gradually restores the health of uterus which results in regular, healthy periods.

For menorrhagia (Heavy Bleeding)

Menorrhagia is defined as menstruation at regular intervals but with excessive flow and duration. This is one of the most common problems in women. Some women have also reported heavy bleeding for 6 to 7 days during periods leading to weakness and other health issues.

Read more at Times of India

Suffer From Insulin Resistance? It’s Not The Same As Diabetes

While diabetes is characterized by high blood sugar, it is caused because of a situation called insulin resistance. This is a condition where the insulin secreted by your pancreas is unable to absorb sugar from the food you eat and so the sugar builds up in your blood stream, bringing you a risk of heart diseases with any more consumption of sugary foods.

Diagnosis

You can undergo various tests to detect insulin resistance in your body. One kind is the blood sugar fasting where your glucose levels are checked after not eating for about 8 hours. Another is a random blood draw where blood samples can be taken at any time of the day to check glucose levels.

People with insulin resistance are also generally low on energy, feel very hungry and find it difficult to concentrate. You may also suffer from other medical conditions like high blood pressure and high cholesterol because of this resistance.

Treatment

During insulin resistance, since your cells don’t respond accurately to insulin hormone, the body tends to overproduce it.

Continue Reading at Doctor NDTV

Meal Prepping May Actually Be Sabotaging Your Diet

Indeed, meal prepping’s popularity has exploded on social media. On Instagram alone there are 5.5 million photos tagged #mealprep and 1.1 million tagged #foodprep.

While perfectly portioned-out food for seven days does make for the perfect #foodporn snapshot, meal preppers are onto an idea that — at least in concept — is good for your diet, according to research.

More recently, a 2017 study of 40,000 adults in France found that people who meal prepped at least a few days at a time were less likely to be overweight and stuck more closely to nutritional guidelines.

Portion control is one key way food prepping helps people maintain a healthy weight or lose a few pounds.

A review of several studies around the role of portion control in weight management showed that eating the appropriate amount of food is directly linked.

Continue Reading at HealthLine

15 Health and Wellness Use Cases for Virtual Reality

Virtual reality has moved from science fiction to marketable consumer product astonishingly quickly, partly because the incorporation of the smartphone into the technology makes it accessible, if not ubiquitous.

But what about in healthcare? Could a technology primarily associated with gaming turn out to be a serious therapeutic tool? In May, Kalorama reported that the virtual and augmented reality market in health care grew from $525 million in 2012 to an estimated $976 million in 2017.

Virtual reality is showing promise in treating pain, phobias, post-traumatic stress disorder, smoking cessation, and even at the dentist’s office. We’ve rounded up 15 VR use cases, read on for the whole list.

Read the full article at Mobile Health News

FSSAI Plans Labelling of GM Foods

The Food Safety and Standards Authority of India (FSSAI) is planning a regime of labeling genetically modified (GM) foods, which do not exist in India as of now.

FSSAI, though responsible for testing food standards, is passing the buck on independent testing of the impact of GM foods on human health. Its officials said that the environment ministry should look at it.

As per Section 22 of the Food Safety and Standards Act, 2006, FSSAI has the responsibility to regulate GM organisms and products once they are approved by GEAC. FSSAI even submitted a status report before the Supreme Court, which is hearing a case against the commercial cultivation of GM Mustard, and stressed that no regulation is yet framed to regulate GM foods. DNA has reviewed a copy of the status report.

Continue Reading at DNA

10 Home Remedies That Beat Skin Creams for Sunburn

Summer’s officially just a week away, and millions of Americans are facing high odds of suffering from sunburn in coming months.

Here are some surprising home remedies to soothe the burn that is as good as — or better than — commercially available skin creams and lotions:

Cucumbers: These vegetables are rich in vitamin C and caffeic acid, both of which help to soothe irritated skin and reduce swelling.

Lettuce: The greens have painkilling compounds that can take the sting out of sunburn.

Potatoes: These tubers have been used throughout history to ease burns, bites, scrapes, and other skin problems.

Continue Reading at NewsMax