Dry Skin on the Face? The Causes and Remedies to Treat It

Some people are more prone than others to dry skin on the face. Gentle treatments and home remedies can relieve dry facial skin and prevent it from coming back.

People may experience dry skin on their face as a result of many factors, including changes in temperature or humidity, using soaps with harsh chemicals, and skin conditions, such as eczema.

In most cases, people can get rid of dry skin using home remedies and over-the-counter (OTC) treatments.

What causes it?

A person can moisturize daily to treat dry skin on their face. The skin naturally produces an oil called sebum. When the skin produces too much oil, this can lead to pimples. However, having some sebum on the skin is important for keeping it hydrated and protecting the cells from infection.

Skin that is not creating or replenishing enough sebum can become dry.

Dry skin can be itchy, and it may look flaky and bumpy or have red patches. Dehydrated skin lacks water and appears dull or rough.

1. Moisturize daily

Moisturizers, ointments, and creams improve the skin’s natural barrier function, which promotes water retention.

Moisturizing overnight can provide extra benefits. A person can apply moisturizer to their face before bed and wash it off with a gentle cleanser in the morning.

2. Use a gentle cleanser

Soaps that contain fragrances, colors, and other chemicals can irritate and dry out the skin. It is generally better to opt for mild, fragrance-free cleansers or facial soaps and to avoid products that contain alcohols, artificial colors, and plastics.

Read more at Medical News Toda

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What Are The Hidden Dangers Of A Yo-Yo Diet?

Yo-yo diets have gained prominence as a way to help people achieve their desired body weight, but in reality, this dangerous tactic can prove to be disastrous to your long-term health. Nonetheless, many everyday individuals continue to embark on yo-yo diets because they misunderstand the consequences of their actions and have been misled by certain professionals (like actors) who find such diets necessary for their work and success.

Yo-yo Dieting isn’t Natural

Yo-yo dieting, or rapidly losing and then gaining weight, simply isn’t natural for most human beings. Yo-yo dieting derives its name from the popular yo-yo hobby, which features a yo-yo going up and down repeatedly. So, too, does a yo-yo diet feature your body weight heavily fluctuating between a heavyweight and a light one.

Yo-yo dieting is frequently called “weight cycling,” especially in the medical community where professionals have encountered individuals who rapidly cycle across various weights in an astonishingly short period of time. Research has consistently demonstrated that the negative impacts of yo-yo dieting can cost you big in the long-run; one study noted that you see an increase in disease risk when relying on yo-yo diets, for instance, largely because they diminish your body’s immune system and its ability to retaliate against foreign pathogens while damaging some important tissue at the same time.

Talk to your Medical Professionals

If you’re one of the many people who is struggling with their weight, it’s important that you receive authoritative information by talking to your medical professionals. Dressed in their scrub pants, they can inform you better. It can be easy to take things into your own hands and believe that you can manage your health on your own, but it’s a simple matter of fact that a small mistake like committing to a yo-yo diet can have negative health effects for the remainder of your life.

Read more at Counsel Heal

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