Apple Cider Vingear For Weight Loss: 5 Reasons Why It Is Effective

or several thousands of years, apple cider vinegar has been used as a popular home remedy, in cooking, and as a health tonic. Its antimicrobial and antioxidant properties offer numerous health benefits including lowering blood sugar levels, reducing cholesterol, etc.

Apple cider vinegar also promotes weight loss and fat reduction. Acetic acid- one of the main components of vinegar suppresses body fat accumulation.

Here’s how apple cider vinegar aids weight loss:

1. Makes You Feel Satiated and Reduce Calorie Intake

Apple cider vinegar can help promote fullness which can also lower the number of calories you consume. A 2005 study reported that people who consumed apple cider vinegar ended up consuming up to 275 fewer calories during the rest of the day. But do not take it alongside your meals since it could worsen gastroparesis (or delayed stomach emptying- a complication of type 1 diabetes).

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10 natural remedies to relieve and prevent hay fever symptoms

Hay fever is extremely common at this time of year and the high pollen count makes this allergy a daily nuisance for many.

From scratchy throats to itchy eyes, hay fever causes a multitude of symptoms which can be tough to get rid of.

Here are 10 natural remedies to relieve and tackle common symptoms of hay fever.

1. Eat a spicy meal
Spicy chilli peppers can help to widen your airways, making it easier to breathe (Photo: Shutterstock)

Hay fever can causes a stuffy, blocked nose and if this is one of your symptoms then a hot curry could be the solution.

Spicy chilli peppers can help to widen your airways, making it easier to breathe, whilst spices such as turmeric are natural anti-inflammatories that can help relieve your symptoms.

Continue reading at The Scotsman

Natural remedies that will cure your headache

We all suffer headaches from time to time. They’re often brought on by dehydration, stress or diet. But reaching for painkillers is not always necessary – or helpful – warn experts. Try some of these tips and tricks first…

Lavender oil:
It’s known for its analgesic and sedative properties and a study published in medical journal European Neurology showed it helped relieve migraine pain better than a placebo.

In fact, 71 per cent of patients’ attacks were resolved or partially resolved by inhaling lavender.

Look for the word “essential” on the label and place a few drops on your palms or wrists or inhale from the bottle.

It can also be massaged into the temples or added to bath water, says Claire Kelly, aromatherapist at Indigo Herbs…

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Properties of Lemon and Natural Remedies

Lemons belong to the group known as citrus fruits and are widely valued for their health benefits. You don’t believe it? In this article we’ll explain the health properties of lemon and natural remedies.

The properties of lemon
Known for its flavor and use in gastronomy around the world, the lemon comes from (logically) the lemon tree, a perennial and aromatic tree from the genus Citrus. Originally from Asia, it’s now grown in tropical and subtropical areas.

Lemons contain a large concentration of vitamin C and citric acid, which directly influence the properties of lemons. They also provide good amounts of potassium, calcium, phosphorous, and magnesium.

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Madagascar president claims herbal tea remedy for coronavirus

The president of Madagascar Andry Rajoelina has officially launched a local herbal remedy claimed to prevent and cure the novel coronavirus.

“Tests have been carried out — two people have now been cured by this treatment,” Rajoelina told ministers, diplomats and journalists at the Malagasy Institute of Applied Research (IMRA), which developed the beverage.

Downing a dose, he said: “I will be the first to drink this today, in front of you, to show you that this product cures and does not kill.”

The drink, which has been called Covid-Organics, is derived from artemisia — a plant with proven efficacy in malaria treatment — and other indigenous herbs, according to the IMRA.

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An Immediate Relief: 6 Natural Remedies for Skin Irritation

Many people suffer from skin irritations that cause various symptoms. The number-one aspect to remember is not to scratch the affected area, as the condition can get worse and cause an infection. Some people decide to call their doctor while others attempt a few home remedies before having to visit their doctor. Below is a list of six natural remedies you can do at home to help relieve the skin irritation you are experiencing.

CBD Topical Creams

There are many natural products available at stores or online that you can purchase. For instance, CBD has been a hot topic for many people regarding its properties, and it is widely used and accepted by a wide variety of people. CBD topical products found here to help skin irritations come in the form of lotions, creams, and salves. These are applied directly to the affected area and do not enter your bloodstream.

Read the full list at Previous Magazine.

China is encouraging herbal remedies to treat COVID-19. But scientists warn against it.

Traditional Chinese medicine pharmacists prepare herbs to produce doses of concoctions they say helps combat the coronavirus pandemic at the Xiaogan Chinese Medical Hospital in Xiaogan City, in central China’s Hubei province, in February.

China’s National Health Commission reported last month that of the more than 80,000 people infected with COVID-19 since the outbreak began in December, 90 percent took some form of traditional Chinese medicine to treat their symptoms.

“TCM mixtures can be toxic, contaminated or adulterated with prescription drugs; they can also interact with prescription drugs,” Ernst said. It can also give patients a false sense of security, leading them to neglect proven medications or therapies.

“It is a legal health system in China which is parallel with Western medicine, and of course, there is also integration between traditional medicine and Western medicine,” Dr. Jianping Liu, professor of clinical epidemiology at the Beijing University of Chinese Medicine, told NBC News.

The lack of detail about the remedies contributes to doubts over their efficacy, Dan Larhammar, a molecular cell biologist and president of the Royal Swedish Academy of Sciences, said in a phone interview.

Recent reports in the Japanese journal BioScience Trends and the Chinese Journal of Integrative Medicine support the various COVID-19 traditional treatments, but Larhammar said these studies and others like them lack scientific rigor — not having adequate sample sizes, using vague terms and nonpharmacological concepts or testing too many combinations of herbs to parse out their specific effects.

Read the full article at NBC NEWS

9 Most Effective Natural Remedies to Treat Seasonal Allergies, According to Experts

If you suffer from seasonal allergies, you’ve probably got a love/hate relationship with spring. It’s tough to go outside and smell the roses when you’re snuffy and sneezy. The birds might be singing, but your sinuses are screaming for relief.

Oftentimes, people reach for over-the-counter antihistamines to lessen the severity of their allergic symptoms and they can be effective. These drugs block the chemical histamine which the immune system produces when a person is exposed to an allergen. The production of histamine can cause runny nose, watery eyes, itching, swelling, and other symptoms. While it would make sense to lean on antihistamines to relieve the sniffles, medicines like these can also have negative side effects such as drowsiness, fatigue, headache, and nausea.

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Can Natural Remedies Really Help You Fight the Coronavirus?

As COVID-19 blasts its way across the globe, viral wellness videos, tweets, and social media posts are springing up in its wake. Whatever the platform, these blitzes share the same underlying message: Certain supplements and natural remedies can prepare your immune system to do battle against the infection caused by the novel coronavirus.

“Anybody who’s making specific medical claims needs to supply a quality body of evidence,” says David Stukus, an immunologist at Nationwide Children’s Hospital in Ohio. “It’s really important to investigate before taking claims at face value.” So far, says John Mellors, chief of infectious diseases at the University of Pittsburgh, no randomized clinical trials have shown vitamins or natural remedies to be effective in treating or preventing COVID-19.

Vitamin Overload
A lack of scientific evidence, however, hasn’t prevented self-styled experts from rushing in. Online, high-dose vitamin C tops the list of most-touted coronavirus supplements — a frenzy that YouTube influencers have been feeding.

One reason pitches like Saul’s can seem so appealing is that they contain granules of truth. A China-based clinical trial, for instance, is now evaluating whether high doses of vitamin C — up to 24 grams a day — can help resolve COVID-19-related pneumonia.

Another confounding factor is that there’s ample evidence that nutrients from our diet — including vitamins B6, C, D, and zinc — do ensure the immune system rests on a strong foundation. The vitamin C from foods like citrus fruits helps your skin cells keep bacteria and viruses out, and some immune cells deploy the vitamin as ammunition to kill harmful microbes. Your body uses vitamin B6 from meats and fish to make antibodies, defender proteins that keep pathogens contained until your immune system can finish them off. Garlic, meanwhile, contains a compound called allicin, which stimulates some immune cells to attack microbial invaders.

Uncharted Waters
Some people who try unproven treatments could end up putting others’ health at risk as well as their own. Seductive pitches can lull viewers into the false belief that supplement regimens shield them against the virus, Stukus says, which may dissuade them from following social distancing and shelter-in-place guidelines.

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Garden Remedies, a peek behind the curtain

Tucked miles away from Newton in Fitchburg sits Garden Remedies Inc., a massive building that looks like any run of the mill office to the untrained eye. Yet inside sit rows upon rows of cannabis plants and a state-of-the-art lab that are key to daily operations.

Garden Remedies is currently the only operating dispensary in Newton, but probably not many know much about the operations of a marijuana dispensary. Where exactly is all of the product coming from? Is it safe? What is Garden Remedies doing for the community in Newton?

Sourced directly from its growing facility in Fitchburg is the dried cannabis, oil for vape pens, and edibles. Garden Remedies practices vertical integration, meaning that the company can oversee the growing, producing, shipping, and selling. Vertical integration gives Garden Remedies complete control over its business.

Read more at the Boston Globe…