Can Home Remedies Help With A Kidney Infection?

Kidney infections result from excess bacteria that have built up in the kidney. Doctors also call them pyelonephritis. Kidney infections can require hospitalization to treat severe symptoms, and so home remedies alone usually are not enough to treat them.

Kidney infections are often the most serious of urinary tract infections (UTIs) because they have the most potential to damage the kidneys and spread to other body areas. Other UTIs may affect the bladder, ureters, or urethra, but are less likely to cause as significant damage.

If a person suspects they have a kidney infection, they should see their doctor straight away.

Are home remedies safe for kidney infections?

Kidney infections can cause severe symptoms and lead to kidney damage, and so a person will need antibiotics to treat the infection.

However, a person can use home remedies to support their recovery further and reduce the likelihood that the kidney infection will come back.

Before taking any supplements as a home remedy, a person should check with their doctor to make sure they do not interfere with any other medications they are taking.

The following are some home remedies and self-care tips that may help reduce kidney infection symptoms:

Drink plenty of water

Flushing bacteria from the kidneys is an important goal when a person has a kidney infection. Drinking at least six to eight, 8-ounce glasses of water a day can help, according to the National Institute of Diabetes and Digestive and Kidney Diseases.

If a person has kidney failure, they may need to decrease this amount of fluid based on their doctor’s recommendations.

Drink cranberry juice

The idea of drinking cranberry juice to boost kidney health is controversial among some experts. However, some studies support the idea that cranberry juice may help to reduce the number of bacteria when a person has a UTI.

Take green tea extract or drink green tea

A 2013 study in the journal Frontiers in Microbiology suggests that taking green tea extract may have an antibacterial effect on common bacteria strains are known to cause UTIs.

The researchers took green tea extracts and applied them to bacterial cultures in a laboratory. Over time, they found the green tea inhibited bacterial growth.

Because the study was in a laboratory and involved samples, it is hard to know if the results would be the same in humans. However, the possibility remains that green tea could have potential health benefits when a person has a UTI.

Read the full article at Medical News Today

Scaly Skin Causes And Natural Remedies

Have you ever noticed red patches on your skin with a silvery coating of some kind? If it’s pretty consistent, there is a chance that you may have plaque psoriasis. This is often found on your elbows, lower back, scalp, and knees.

Psoriasis is a chronic disease in which your skin cells’ process of maturity speeds up to the point that it reaches the surface. Since the old skin cells remain unchanged, the new skin cells tend to thicken and be covered with flaking skin.

According to Health.com, the precise cause of this skin condition isn’t quite clear yet. Mona Gohara, MD, associate clinical professor of dermatology at Yale School of Medicine, explains that “something is happening at the level of the T-cell, one of the immune cells in our body, that signals the skin to overproduce.”

There aren’t any specific cure for scaly skin, psoriasis, eczema and such, but there are home remedies for dry skin.

1. Sunflower seed oil

The sunflower seed oil has been proven to improve hydration, especially when used as a moisturizer on one’s arms.

2. Oatmeal bath

If you are looking for ways to eliminate dry scaly skin on legs or on your face, then you ought to try making an oatmeal bath for yourself.

3. Coconut oil

For one, coconut oil works well with dry skin since it tends to function as the natural version of “petroleum jelly” for treating dry and scaly skin.

Medical Today

Bacne Cure: Natural Remedies And Treatment To Eliminate Back Acne

The sad reality is that bacne is experienced by many. Because if you think about it, the skin on your back gets clogged, too. Not only is bacne difficult to prevent, but it can also present some challenges to many people trying to get rid of it.

The good news is that treating bacne is not necessarily impossible. Medical experts and practitioners have shared facts on how there are natural remedies that can further help you with the elimination of bacne.

A dermatologist from New York City by the name of Elizabeth Hale shared a piece of helpful advice to those who are suffering from bacne. She said that sweaty clothing is one of the common causes of bacne. Furthermore, the hair follicles in the back can easily trap the bacteria and sweat, thus paving the way to breakouts.

As for any natural remedies and treatments that can be used to combat bacne, experts said how apple cider vinegar is well-known for its ability to ward off bacteria and viruses, which makes it an excellent candidate for treating back acne.

In addition to apple cider vinegar, you can also make your very own honey and cinnamon mask, which can be used for both your face and back. Both of these ingredients are a great source of antioxidants. Research has claimed how the application of antioxidants can effectively eliminate acne on the skin.

All of these are great acne medications for the skin because they all possess antibacterial properties. Nevertheless, knowledge of what caused your acne to the surface can be a great starting point for its proper elimination.

Medical Daily

3 Best Natural Remedies For Hyperkalemia

Hyperkalemia is a silent but life-threatening condition. It commonly occurs with little to no symptoms but could lead to paralysis, heart failure or cardiac arrest when left untreated.

People experience hyperkalemia due to high levels of potassium in the blood. It can be triggered by health conditions, medications, and herbal supplements, according to Dr. Axe.

The significant increase of potassium in the body has been associated with kidney disease, dehydration, trauma, severe injury and the use of potassium supplements.

Luckily, there are drugs already available to prevent the serious effects of the condition. Treatments depend on the levels of potassium in the body. Changes to your diet and lifestyle can also help manage hyperkalemia.

Natural Remedies for Hyperkalemia

1. A Low-Potassium Diet

What is the best way to avoid too much potassium in the body than following a low-potassium diet? Such an approach commonly avoids high intake of bananas, avocados, and spinach.

A low potassium diet also contains less dairy products, potatoes, dried fruit and nuts since these foods are commonly high in potassium.

2. Check Your Herbal Supplements

Before taking herbal supplements always check their ingredients since some products may contain milkweed, alfalfa, dandelion, and Siberian ginseng, which are known to contribute to potassium rise and hyperkalemia development.

3. Salt Substitutes Can Be Bad

Some salt substitutes contain high amounts of potassium. Potassium chloride is the most common ingredient added to such products, including NoSalt, Nu-Salt and Morton Salt Substitute.

Medical Daily

Natural remedies for SAD or Seasonal Affective Disorder

Holding the most appropriate acronym, seasonal affective disorder — SAD for short — is a form of depression that starts to creep up around the beginning of the rainy or cold season and tends to stick until the weather becomes warm again.

People who suffer from this medical condition generally experience a decline in their mood, a lack of interest in daily activities and difficulty getting out of bed. Other symptoms include fatigue, irritability, anxiety, carb cravings, and weight gain.

It is important to understand a bit more about the mood disorder and what triggers it before knowing the best natural remedies for this discombobulation.

Why do people get SAD?

It is believed that SAD occurs as a response to fewer daylight hours and a lack of sunlight, affecting people most during the rainy season or between January and February for Northern hemisphere dwellers.

Studies show that the condition is more common in women than men, affecting those aged between 18 and 30.

Melatonin is the hormone that the body produces when it gets dark. Its role is to induce sleepiness for a good night rest. So, if the rainy season or winter brings more hours of darkness, it can lead to increased production of melatonin.

Serotonin is a neurotransmitter (brain chemical) that puts people in a good mood. Consi­dering reduced sunlight can cause serotonin levels to fall, it is no surprise that people feel down in the dumps during rainy and cold months.

Natural remedies

Exposure to sunlight (or simply daylight) is thought to increase the brain release of serotonin, which can boost the mood and help in feeling calm and focused.

To keep the serotonin levels up and keep the melatonin levels balanced, try to spend enough time outside during the colder months.

Aim to get around 10 to 20 minutes of midday sunlight, several times per week every day if possible. Exposure time should depend on how sensitive the skin is to sunlight. To explain, those with darker skin tones may need a bit more time outside.

Continue Reading at Manila Times

5 Home Remedies for a Dry Cough

Many may not know that cough­ing can help clear ir­ri­tants and in­fec­tions from the body, but when it per­sists, a dry cough can de­vel­op and be­come quite an­noy­ing. Some of you are prob­a­bly try­ing phar­ma­ceu­ti­cal drugs for your cough, while some may be in­ter­est­ed in a more nat­ur­al rem­e­dy. If you’re plan­ning on us­ing nat­ur­al reme­dies, it is im­por­tant to re­mem­ber that herbs and sup­ple­ments can af­fect med­ica­tions and cause un­want­ed side ef­fects. If a cough per­sists for a few weeks then you should seek med­ical ad­vice.

Here are a few nat­ur­al reme­dies that you can try to kick that stub­born cough.

Hon­ey and lemon

This com­bi­na­tion has been a time-ho­n­oured way to soothe a sore throat. If Granny ever heard you were ill, she’d pull out the tea­spoon and give you a dose. Re­cent re­search has shown that hon­ey is the main star of the show for this nat­ur­al rem­e­dy, as this sim­ple in­gre­di­ent is enough to soothe a stub­born cough. Stud­ies have shown that hon­ey can be just as ef­fec­tive as the com­mon cough sup­pres­sant dex­tromethor­phan, giv­ing us a nat­ur­al way to get rid of flu symp­toms.

Ze­bapique

Be­fore there was mod­ern med­i­cine, there were Grannies, and bet your bot­tom dol­lar, they had a go-to rem­e­dy for every­thing. Ze­bapique, com­mon­ly used in Trinidad and To­ba­go, is ex­treme­ly bit­ter (and gross) but is said to have a num­ber of health ben­e­fits. To help with your cough, it is sug­gest­ed that you boil a few dried leaves and sip it slow­ly to en­sure there are no side ef­fects. An­oth­er way to use it is to soak the ze­bapique in pun­cheon for a few days. Trinida­di­ans say that this rem­e­dy can bring up mu­cus and get the cold out in­stant­ly.

Gin­ger

Gin­ger is an ef­fec­tive rem­e­dy for in­fec­tion and ir­ri­ta­tion. Con­ven­tion­al cough med­i­cines can make you feel drowsy, lethar­gic and may be too strong for some peo­ple, so gin­ger tea may be a lighter al­ter­na­tive.

Conitnue Reading at Trinidad & Tobago Guardian

Dry Skin on the Face? The Causes and Remedies to Treat It

Some people are more prone than others to dry skin on the face. Gentle treatments and home remedies can relieve dry facial skin and prevent it from coming back.

People may experience dry skin on their face as a result of many factors, including changes in temperature or humidity, using soaps with harsh chemicals, and skin conditions, such as eczema.

In most cases, people can get rid of dry skin using home remedies and over-the-counter (OTC) treatments.

What causes it?

A person can moisturize daily to treat dry skin on their face. The skin naturally produces an oil called sebum. When the skin produces too much oil, this can lead to pimples. However, having some sebum on the skin is important for keeping it hydrated and protecting the cells from infection.

Skin that is not creating or replenishing enough sebum can become dry.

Dry skin can be itchy, and it may look flaky and bumpy or have red patches. Dehydrated skin lacks water and appears dull or rough.

1. Moisturize daily

Moisturizers, ointments, and creams improve the skin’s natural barrier function, which promotes water retention.

Moisturizing overnight can provide extra benefits. A person can apply moisturizer to their face before bed and wash it off with a gentle cleanser in the morning.

2. Use a gentle cleanser

Soaps that contain fragrances, colors, and other chemicals can irritate and dry out the skin. It is generally better to opt for mild, fragrance-free cleansers or facial soaps and to avoid products that contain alcohols, artificial colors, and plastics.

Read more at Medical News Toda

8 Natural Remedies for Stomach Pain

When tummy troubles flare, it can be tough to know the best course of action for relief. Though you may reach for an over-the-counter medication as a matter of course to quell stomach pain, many common drugstore meds can come with drawbacks.

Still, how do you know which foods, oils, or supplements to trust? A number of folk remedies supposedly relieve stomach pain, but before you spend your money, it’s best to determine what’s based on evidence.

1. Peppermint Oil

Peppermint has more to offer than flavoring Christmas candy canes. It can actually serve as a powerful analgesic. “The volatile oils and compounds like menthol that give peppermint its wonderful aroma relax the muscles of the gastrointestinal tract while increasing the flow of bile from the gallbladder, helping your body to more effectively digest fatty foods,” says Dr. Low Dog.

2. Licorice Root

First peppermint, and now licorice? We’re sensing a candy theme here. There’s a catch, though: Medicinal licorice root bears little similarity to the chewy sticks you remember from your trick-or-treating hauls. Known by its scientific name Glycyrrhiza glabra, licorice root is actually a legume that grows in the Middle East, Asia, and Europe.

3. Ginger

If you’ve ever been pregnant, you may have discovered the power of tucking a few ginger chews into your purse to combat unexpected bouts of morning sickness. Ginger has been recognized since ancient times for its calming effects on the stomach, and more recent studies verify its ability to combat nausea and vomiting. When these complaints accompany stomach pain, try making a ginger tea by steeping a chunk of fresh ginger in hot water.

4. Chamomile Tea

“Anti-inflammatory” is a popular buzzword these days when it comes to diet. As it turns out, anti-inflammatory foods aren’t just good for your heart and brain; they can help your stomach too. One such anti-inflammatory is chamomile tea.

Continue Reading at Brit+Co

Note to Parents: Most ‘Home Remedies’ for Children’s Colds Don’t Work

Vitamin C tablets or regular hand-washing?

And is echinacea a better cold treatment than a tall glass of water?

Your answer matters.

More than half of parents may be using non-evidence–based methods of helping prevent or treat their children’s colds, a new survey from the University of Michigan suggests.

Those methods included vitamin C supplements, echinacea, supplements marketed as “immune system boosters,” and zinc, among others, according to the C.S. Mott Children’s Hospital National Poll on Children’s Health shows.

What Parents Are Doing Right

Colds are viruses, so the main way to prevent them is to prevent kids from coming into direct contact with the virus.

That means staying away from mucus droplets spread through the air from someone coughing or sneezing, or from playing with toys, or touching door handles, countertops, and other objects that may have the cold virus on them.

The Mott poll reports 99 percent of parents polled said that encouraging good hygiene was an important way to help prevent their children from catching a cold.

Read the complete article at Health

Home Remedies To Ease A Hangover

A hangover can leave someone with fatigue, nausea, and muscle aches. People swear by certain hangover cures, but do home remedies really help?

Home hangover cures aim to treat these symptoms. There is no specific food, drink, or magic pill to cure a hangover, though certain remedies can ease the symptoms in some people.

1. Medication
2. Drinking plenty of water
3. Eating breakfast
4. Antioxidants
5. Drinking coffee or tea

Some people may even have a genetic disposition for worse hangovers than others.

Scientists have to rely on people’s self-reported hangover symptoms, which may vary between people and depend on day-to-day factors, and these are very difficult to control scientifically.

The lack of research has left room for a wide range of myths to develop the best ways to cure a hangover, most of which rely on anecdotal evidence.

There is currently no such thing as a cure for hangovers. Certain home remedies can help people manage some hangover symptoms, including taking anti-inflammatories or antacids, eating a nutritious breakfast, rehydrating, and eating foods that are rich in antioxidants.

Read the complete article at Medical News Today