Monday, August 10

Remedies

Cold and flu natural remedies
Remedies

Cold and flu natural remedies

Struck down by a stinking cold? Our resident pharmacist Rita Ghelani recommends the best natural remedies for fighting off the sniffles. What is the best cold and flu remedy? There is no cure for the common cold, but there are a few steps you can take to boost your immune system to help fight off the coughs and colds and even shorten their duration. One of the simplest things you can do to help your body to fight infection is to rest. You are more likely to pick up an infection when you are stressed or overtired. Stress has an impact on the immune system because it pumps out cortisol, which in turn dampens the immune system. Drinking plenty of fluid can help flush out the germs as well as soothe a sore throat. Squeezing the juice of a lemon into hot water then adding a spoonfu...
Hair loss treatment: The herbal supplement proven to promote hair growth
Remedies

Hair loss treatment: The herbal supplement proven to promote hair growth

HAIR LOSS can be hereditary, it could be to do with increasing age or nutritional deficiencies. Whatever the root cause, this herbal supplement has been proven to promote hair growth. Hair loss is part of the natural hair growth cycle. However, too much of it and you'll start to notice. Here's one supplement shown to promote hair growth. The hair cycle Hair loss and hair thinning occur when the growth cycle – consisting of three stages: anagen, telogen and catagen – is disrupted. Anagen The anagen phase is the growing period of a hair follicle. Typically, the hair grows around half an inch a month. On average, the anagen phase can last between three to five years. If left to continue growing, the hair can reach between 18 to 30 inches long. Keep reading at the Express...
Foods That Can Remedy Constipation
Diet, Remedies

Foods That Can Remedy Constipation

Constipation is the most common gastro intestinal complication. It is characterised by less than three bowel movements per week, or bowel movement with dry hard stool that is difficult and painful to pass. Constipation could be as a result of inadequate water intake, poor diet, lack of or inadequate physical activity, stress or medication side effect. While it often lasts for a short period and is not dangerous, persistent constipation can be a symptom of a serious underlying condition that needs medical attention. Besides drinking enough water, there are natural laxatives that can help relieve constipation by adding bulk and softening the stool, reducing transit time in the gut and increasing stool frequency. Prunes They are an excellent natural remedy for constipation. Rich in s...
Apple Cider Vingear For Weight Loss: 5 Reasons Why It Is Effective
Remedies, Wellness

Apple Cider Vingear For Weight Loss: 5 Reasons Why It Is Effective

or several thousands of years, apple cider vinegar has been used as a popular home remedy, in cooking, and as a health tonic. Its antimicrobial and antioxidant properties offer numerous health benefits including lowering blood sugar levels, reducing cholesterol, etc. Apple cider vinegar also promotes weight loss and fat reduction. Acetic acid- one of the main components of vinegar suppresses body fat accumulation. Here’s how apple cider vinegar aids weight loss: 1. Makes You Feel Satiated and Reduce Calorie Intake Apple cider vinegar can help promote fullness which can also lower the number of calories you consume. A 2005 study reported that people who consumed apple cider vinegar ended up consuming up to 275 fewer calories during the rest of the day. But do not take it alongsi...
10 natural remedies to relieve and prevent hay fever symptoms
Remedies

10 natural remedies to relieve and prevent hay fever symptoms

Hay fever is extremely common at this time of year and the high pollen count makes this allergy a daily nuisance for many. From scratchy throats to itchy eyes, hay fever causes a multitude of symptoms which can be tough to get rid of. Here are 10 natural remedies to relieve and tackle common symptoms of hay fever. 1. Eat a spicy meal Spicy chilli peppers can help to widen your airways, making it easier to breathe (Photo: Shutterstock) Hay fever can causes a stuffy, blocked nose and if this is one of your symptoms then a hot curry could be the solution. Spicy chilli peppers can help to widen your airways, making it easier to breathe, whilst spices such as turmeric are natural anti-inflammatories that can help relieve your symptoms. Continue reading at The Scotsman
Natural remedies that will cure your headache
Remedies

Natural remedies that will cure your headache

We all suffer headaches from time to time. They’re often brought on by dehydration, stress or diet. But reaching for painkillers is not always necessary – or helpful – warn experts. Try some of these tips and tricks first… Lavender oil: It’s known for its analgesic and sedative properties and a study published in medical journal European Neurology showed it helped relieve migraine pain better than a placebo. In fact, 71 per cent of patients’ attacks were resolved or partially resolved by inhaling lavender. Look for the word “essential” on the label and place a few drops on your palms or wrists or inhale from the bottle. It can also be massaged into the temples or added to bath water, says Claire Kelly, aromatherapist at Indigo Herbs... Continue reading here......
Properties of Lemon and Natural Remedies
Remedies

Properties of Lemon and Natural Remedies

Lemons belong to the group known as citrus fruits and are widely valued for their health benefits. You don’t believe it? In this article we’ll explain the health properties of lemon and natural remedies. The properties of lemon Known for its flavor and use in gastronomy around the world, the lemon comes from (logically) the lemon tree, a perennial and aromatic tree from the genus Citrus. Originally from Asia, it’s now grown in tropical and subtropical areas. Lemons contain a large concentration of vitamin C and citric acid, which directly influence the properties of lemons. They also provide good amounts of potassium, calcium, phosphorous, and magnesium. Click here to read more...
Madagascar president claims herbal tea remedy for coronavirus
Remedies

Madagascar president claims herbal tea remedy for coronavirus

The president of Madagascar Andry Rajoelina has officially launched a local herbal remedy claimed to prevent and cure the novel coronavirus. “Tests have been carried out — two people have now been cured by this treatment,” Rajoelina told ministers, diplomats and journalists at the Malagasy Institute of Applied Research (IMRA), which developed the beverage. Downing a dose, he said: “I will be the first to drink this today, in front of you, to show you that this product cures and does not kill.” The drink, which has been called Covid-Organics, is derived from artemisia — a plant with proven efficacy in malaria treatment — and other indigenous herbs, according to the IMRA. Read more here...
An Immediate Relief: 6 Natural Remedies for Skin Irritation
Remedies

An Immediate Relief: 6 Natural Remedies for Skin Irritation

Many people suffer from skin irritations that cause various symptoms. The number-one aspect to remember is not to scratch the affected area, as the condition can get worse and cause an infection. Some people decide to call their doctor while others attempt a few home remedies before having to visit their doctor. Below is a list of six natural remedies you can do at home to help relieve the skin irritation you are experiencing. CBD Topical Creams There are many natural products available at stores or online that you can purchase. For instance, CBD has been a hot topic for many people regarding its properties, and it is widely used and accepted by a wide variety of people. CBD topical products found here to help skin irritations come in the form of lotions, creams, and salves. These ar...
China is encouraging herbal remedies to treat COVID-19. But scientists warn against it.
Remedies

China is encouraging herbal remedies to treat COVID-19. But scientists warn against it.

Traditional Chinese medicine pharmacists prepare herbs to produce doses of concoctions they say helps combat the coronavirus pandemic at the Xiaogan Chinese Medical Hospital in Xiaogan City, in central China's Hubei province, in February. China’s National Health Commission reported last month that of the more than 80,000 people infected with COVID-19 since the outbreak began in December, 90 percent took some form of traditional Chinese medicine to treat their symptoms. "TCM mixtures can be toxic, contaminated or adulterated with prescription drugs; they can also interact with prescription drugs," Ernst said. It can also give patients a false sense of security, leading them to neglect proven medications or therapies. "It is a legal health system in China which is parallel with West...