Home Remedies To Ease A Hangover

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A hangover can leave someone with fatigue, nausea, and muscle aches. People swear by certain hangover cures, but do home remedies really help?

Home hangover cures aim to treat these symptoms. There is no specific food, drink, or magic pill to cure a hangover, though certain remedies can ease the symptoms in some people.

1. Medication
2. Drinking plenty of water
3. Eating breakfast
4. Antioxidants
5. Drinking coffee or tea

Some people may even have a genetic disposition for worse hangovers than others.

Scientists have to rely on people’s self-reported hangover symptoms, which may vary between people and depend on day-to-day factors, and these are very difficult to control scientifically.

The lack of research has left room for a wide range of myths to develop the best ways to cure a hangover, most of which rely on anecdotal evidence.

There is currently no such thing as a cure for hangovers. Certain home remedies can help people manage some hangover symptoms, including taking anti-inflammatories or antacids, eating a nutritious breakfast, rehydrating, and eating foods that are rich in antioxidants.

Read the complete article at Medical News Today