STUDY FINDS: Weight Loss May Come Down To What’s In Your Poop

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Wondering why a diet’s not working for you? Stop watching your waistline and consider something a little deeper — like the feces lodged in your intestines.

A study this month in the International Journal of Obesity found that a specific diet’s success may come down to the bacteria mix in one’s gut, as observed in stool samples.

The study shows that only about half of the population will lose weight if they eat in accordance with the Danish national dietary recommendations and eat more fruit, vegetables, fibers and whole grains,” said Mads F. Hjorth, a co-author of the study and nutrition professor at the University of Copenhagen.

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